If you’re craving a meal that brings together the best of land and sea in a fresh, vibrant bowl, this Surf & Turf Salad Recipe is about to become your new favorite. Juicy, perfectly grilled steak and tender shrimp join forces with crisp greens, ripe avocado, and cherry tomatoes, all tossed in a bright lemon-garlic dressing that lifts every bite with zesty freshness. It’s a feast of textures and flavors that feels indulgent yet surprisingly light, making it ideal for any occasion where you want to impress without the fuss.

Ingredients You’ll Need

The image shows a wooden cutting board on a white marbled surface, arranged with fresh raw ingredients. On the left side, there are two thick slices of red meat with white marbling. Below the meat, a bundle of green asparagus spears is placed, pointing to the left. To the right of the meat, there are six peeled raw shrimp lined up side by side, their pale gray-white color contrasting with the wooden board. On the far right side, six round slices of zucchini are arranged in a vertical line, each slice light green with a slightly darker edge and lightly sprinkled with black pepper. Photo taken with an iphone --ar 4:5 --v 7

Gathering the right ingredients is the first step toward creating a dish that sings with flavor. These simple but essential components each play a role—from tender steak and shrimp bringing richness and protein, to fresh vegetables offering crunch and color, and the dressing tying it all together with a citrus punch.

  • 300 g sirloin or strip steak: Choose a cut with good marbling for juicy results and lots of beefy flavor.
  • 300 g large shrimp, peeled and deveined: Fresh or thawed, these add a sweet seafood contrast that pairs beautifully with the steak.
  • 1 tbsp olive oil: For seasoning and grilling, it helps everything cook evenly and adds subtle fruitiness.
  • 1 tsp garlic powder: Enhances the savory notes in both surf and turf components.
  • 1/2 tsp smoked paprika: Introduces a gentle smoky depth that elevates the overall taste.
  • Salt and black pepper: Essential for seasoning and balancing all the flavors.
  • 5 cups mixed salad greens: A fresh, crisp base that provides a lovely contrast in texture and taste.
  • 1 cup cherry tomatoes, halved: Adds bursts of sweetness and vibrant color that brighten the dish.
  • 1 avocado, sliced: Creamy and luscious, balancing the smoky and savory elements.
  • 1/2 cucumber, sliced: Brings cooling crunch and hydration for a refreshing touch.
  • 1/4 red onion, thinly sliced: Adds a mild bite and beautiful purplish hue.
  • 2 tbsp fresh parsley: Finishing herb that lends freshness and a pop of green.
  • 3 tbsp extra virgin olive oil (for dressing): Key to the dressing’s smooth texture and rich taste.
  • 2 tbsp fresh lemon juice: Brings vibrant acidity and brightness.
  • 1 garlic clove, minced: Infuses the dressing with pungent aroma and flavor.
  • 1 tsp Dijon mustard: Adds a tangy kick and emulsifies the dressing.
  • 1 tsp honey: Balances the acidity with a subtle sweetness.

How to Make Surf & Turf Salad Recipe

Step 1: Season the Surf and Turf

Start by patting your steak and shrimp dry, then toss them with olive oil, garlic powder, smoked paprika, salt, and black pepper. This simple seasoning mix really lets the natural flavors shine through, while the smoked paprika adds that wonderful subtle heat and smokiness.

Step 2: Fire Up the Grill

Preheat your grill or grill pan to medium-high heat. This ensures a nice sear without overcooking your proteins. A properly heated grill gives you those beautiful grill marks and locks in moisture.

Step 3: Grill the Steak

Place the steak on the hot grill for 3 to 5 minutes per side, depending on how thick the cut is and your preferred doneness. Medium rare usually works best for a tender, juicy result. Remember to let it rest for 5 to 10 minutes after grilling; this allows the juices to redistribute, making every slice flavorful and tender.

Step 4: Grill the Shrimp

On the same grill, cook the shrimp for about 2 to 3 minutes per side until they turn opaque and develop a slight char. Shrimp cook quickly, so keep an eye on them to avoid toughness.

Step 5: Prepare the Salad Base

While your proteins rest and cook, arrange the mixed greens, halved cherry tomatoes, sliced avocado, cucumber, and thinly sliced red onion on a large serving platter. This colorful bed acts as the perfect canvas for your surf-and-turf stars.

Step 6: Whisk the Dressing

Combine the extra virgin olive oil, lemon juice, minced garlic, Dijon mustard, honey, salt, and pepper in a small bowl. Whisk vigorously until everything is well blended and emulsified. This dressing adds just the right zing and ties together the flavors in your Surf & Turf Salad Recipe perfectly.

Step 7: Assemble and Serve

Slice the rested steak thinly against the grain, then layer the slices and grilled shrimp over your vibrant salad. Drizzle the lemon-garlic dressing generously over the top and sprinkle fresh parsley for a final flourish. Serve immediately to enjoy the contrast of warm grilled protein with cool, crisp veggies.

How to Serve Surf & Turf Salad Recipe

A white oval plate filled with several food layers sits on a white marbled surface. On the left side, slices of pink and red cooked meat are arranged in a neat row with a small mound of green sauce on top. To the right of the meat, a few grilled shrimp with a golden-orange color are placed closely together. Below the shrimp and meat, fresh green beans and mushrooms are positioned next to each other, creating a green and white mix. On the bottom left, a portion of light green lettuce topped with grated cheese and a few bright red and orange sliced tomatoes complete the dish. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh parsley is a lovely finishing touch, but you can also experiment with chopped chives, fresh basil, or even a sprinkle of toasted nuts like almonds for added oomph. A few crumbles of blue cheese or shaved Parmesan also make fantastic garnishes that add creamy, salty depth.

Side Dishes

This salad is substantial enough to stand alone, but pairing it with crusty artisan bread or garlic bread rounds out the meal beautifully. A light soup or a chilled glass of white wine also complement the fresh flavors and make for an elegant dinner.

Creative Ways to Present

For a stunning presentation, serve the salad on a large wooden board or individual shallow bowls. You could also build individual servings in mason jars for picnics or meal prep—a colorful, layered effect that’s as practical as it is pretty.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the refrigerator. To preserve texture, store the dressing separately and add it just before serving. The salad ingredients might wilt a bit if tossed together too soon, especially the avocado and greens.

Freezing

This Surf & Turf Salad Recipe is best enjoyed fresh. Since the components include lettuce and avocado, which don’t freeze well, freezing is not recommended. However, you can grill extra steak and shrimp ahead of time and freeze those separately for quick salad assembly on busy days.

Reheating

Reheat the grilled steak and shrimp gently on a skillet or in the oven to avoid overcooking. Once warmed, add them fresh to the salad. Avoid reheating the entire assembled salad, as the greens will wilt and the textures will suffer.

FAQs

Can I use other types of steak for this recipe?

Absolutely! Ribeye, filet mignon, or even flank steak can work great as long as you slice them thinly after cooking. Just adjust the grilling time depending on the cut’s thickness and tenderness.

What if I don’t have a grill?

No grill? No problem. A grill pan or cast-iron skillet on high heat is a fantastic alternative and can give you similar caramelization and taste.

How do I keep the avocado from browning?

Sprinkle the sliced avocado lightly with lemon juice before assembling the salad. The acidity helps slow down oxidation and keeps the avocado looking fresh longer.

Can I make the dressing in advance?

Definitely! The dressing can be made a day ahead and stored in the fridge. Just give it a good whisk or shake before drizzling over the salad to recombine the ingredients.

Is this recipe suitable for a gluten-free diet?

Yes, the Surf & Turf Salad Recipe is naturally gluten-free, making it perfect for those avoiding gluten. Just be sure to check any additional sides or bread you serve alongside.

Final Thoughts

There’s something magical about combining juicy steak and succulent shrimp with crisp, fresh vegetables dressed in a lively lemon-garlic sauce. This Surf & Turf Salad Recipe not only delivers on flavor but also offers a wonderfully satisfying, high-protein meal that’s easy to prepare yet impressive to serve. Trust me, once you try it, this salad will become a go-to for weeknight dinners or special occasions alike. Give it a whirl and watch your family and friends swoon over every bite!

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Surf & Turf Salad Recipe

Surf & Turf Salad Recipe


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4 from 57 reviews

  • Author: Sara
  • Total Time: 27 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A hearty and flavorful Surf & Turf Salad featuring juicy grilled sirloin steak and tender shrimp paired with crisp mixed greens, fresh vegetables, and a zesty lemon-garlic dressing. This salad combines protein-rich ingredients with vibrant textures and a bright, tangy dressing, perfect for a healthy main course or dinner option.


Ingredients

Main Ingredients

  • 300 g sirloin or strip steak
  • 300 g large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and black pepper, to taste
  • 5 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 2 tbsp fresh parsley, chopped

Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 garlic clove, minced
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and black pepper, to taste


Instructions

  1. Season steak and shrimp: In a bowl, coat the sirloin steak and peeled shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper, ensuring even coverage of the seasonings.
  2. Preheat grill: Heat your grill or grill pan over medium-high heat until hot and ready for cooking.
  3. Grill steak: Place the steak on the grill and cook for 3 to 5 minutes on each side, adjusting the time based on the steak thickness and your preferred level of doneness.
  4. Grill shrimp: Cook the shrimp on the grill for 2 to 3 minutes per side, or until they turn opaque and are cooked through.
  5. Rest and slice steak: Remove the steak from the grill and let it rest for 5 to 10 minutes to retain juices, then slice it thinly against the grain.
  6. Assemble salad base: On a large serving platter, arrange the mixed salad greens, halved cherry tomatoes, sliced avocado, cucumber, and thinly sliced red onion evenly.
  7. Prepare dressing: In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, minced garlic, Dijon mustard, honey, salt, and black pepper until the dressing is emulsified and smooth.
  8. Top salad: Layer the sliced steak and grilled shrimp on top of the assembled salad greens and vegetables.
  9. Dress and garnish: Drizzle the lemon-garlic dressing evenly over the salad and finish with a sprinkle of fresh chopped parsley.
  10. Serve: Serve the salad immediately for optimal freshness and flavor.

Notes

  • Choose ribeye, sirloin, or filet mignon based on your meat preference and budget.
  • Avoid overcooking shrimp to maintain tenderness and prevent rubbery texture.
  • Optional: Add crumbled blue cheese or shaved Parmesan for extra richness and flavor.
  • Serve alongside crusty bread for a more filling meal experience.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Salad, Main Course, Dinner
  • Method: Grilling
  • Cuisine: American-inspired

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