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Warm Spinach and Sautéed Mushroom Salad Recipe


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4.3 from 76 reviews

  • Author: Sara
  • Total Time: 12 minutes
  • Yield: 2–3 servings
  • Diet: Vegetarian

Description

Warm Spinach Salad features tender sautéed mushrooms served atop fresh spinach leaves, dressed with a light balsamic vinaigrette, creating a simple yet flavorful and nutritious salad perfect as a light meal or side dish.


Ingredients

Salad

  • 4 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 2 tablespoons grated Parmesan cheese (optional)

Dressing

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Heat olive oil: Heat 1 tablespoon of olive oil in a skillet over medium heat until shimmering but not smoking.
  2. Sauté mushrooms: Add the sliced mushrooms to the skillet and cook for about 5 minutes, stirring occasionally, until they are tender and have released their juices.
  3. Add garlic: Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
  4. Prepare spinach: Place the fresh spinach leaves in a large salad bowl.
  5. Add mushrooms to spinach: Transfer the warm sautéed mushrooms and garlic mixture on top of the spinach leaves in the bowl.
  6. Make dressing: In a small bowl, whisk together the balsamic vinegar, 1 tablespoon olive oil, salt, and black pepper until emulsified.
  7. Toss salad: Drizzle the dressing over the spinach and mushrooms, then gently toss to combine, ensuring the spinach wilts slightly from the warmth of the mushrooms.
  8. Serve: Sprinkle grated Parmesan cheese over the salad if desired, and serve immediately while the mushrooms are still warm for best flavor.

Notes

  • Serve immediately while the mushrooms are warm for the best flavor and texture.
  • Optional: Add toasted nuts or seeds for added crunch.
  • To make it vegan, omit the Parmesan cheese or substitute with a vegan cheese alternative.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American