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Stuffed Pepper Soup Recipe


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3.9 from 57 reviews

  • Author: Sara
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A hearty and comforting stuffed pepper soup that captures the flavors of classic stuffed peppers in a warm and savory broth. Featuring ground meat, tender bell peppers, juicy tomatoes, and rice, this soup is perfect for a nourishing and satisfying meal.


Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 300 g ground beef or turkey
  • 1 cup bell peppers, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef or chicken broth
  • 1/2 cup cooked rice
  • 1 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste
  • Fresh parsley, for garnish


Instructions

  1. Prepare Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and sauté until they become soft and fragrant, about 3-4 minutes.
  2. Cook Ground Meat: Add the ground beef or turkey to the pot. Cook, breaking it apart with a spoon, until browned and fully cooked through, about 5-7 minutes.
  3. Sauté Bell Peppers: Stir in the chopped bell peppers and continue to cook for an additional 3-4 minutes to soften them slightly.
  4. Add Tomatoes and Broth: Pour in the diced tomatoes with their juices, the broth, and sprinkle in the paprika. Stir well to combine all ingredients.
  5. Simmer the Soup: Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 20 minutes, allowing the flavors to meld.
  6. Incorporate Rice and Season: Stir in the cooked rice, then season the soup with salt and black pepper to your liking. Let it heat through for 2-3 minutes.
  7. Garnish and Serve: Ladle the soup into bowls, garnish with fresh parsley, and serve hot for a comforting meal.

Notes

  • Substitute brown rice for a healthier option with added fiber.
  • Add chili flakes or hot sauce for a spicy kick.
  • Leftovers freeze well; store in airtight containers for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American