Description
Sheet Pan Lemon Garlic Shrimp with Asparagus is a quick, healthy, and flavorful dinner that combines juicy shrimp and tender asparagus roasted together with garlic, lemon, and olive oil, all cooked on a single sheet pan in under 30 minutes for easy cleanup and minimal effort.
Ingredients
Shrimp and Marinade
- 1 1/2 lbs (680 g) large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon paprika
- 1/2 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes, optional
Vegetables and Garnish
- 1 lb (450 g) asparagus, trimmed
- 2 tablespoons fresh parsley, chopped
- Lemon wedges, for serving
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper to prevent sticking and for easy cleanup.
- Prepare Asparagus: Arrange the trimmed asparagus in a single layer on the sheet pan. Drizzle with 1 tablespoon olive oil, then sprinkle with half of the minced garlic, salt, and black pepper. Toss the asparagus gently to coat evenly.
- Roast Asparagus: Place the sheet pan in the oven and roast the asparagus for 7 to 8 minutes until tender but still crisp.
- Marinate Shrimp: While the asparagus roasts, put the shrimp in a mixing bowl. Add the remaining olive oil, minced garlic, fresh lemon juice, lemon zest, paprika, Italian seasoning, salt, black pepper, and red pepper flakes if using. Toss thoroughly to coat the shrimp evenly with the marinade.
- Add Shrimp to Pan: Remove the sheet pan from the oven, then add the marinated shrimp on top of the partially roasted asparagus. Spread everything out in a single layer to ensure even cooking.
- Roast Shrimp and Asparagus: Return the sheet pan to the oven and roast for another 6 to 8 minutes, or until the shrimp turn pink and opaque and are cooked through.
- Garnish and Serve: Remove from the oven, sprinkle fresh chopped parsley over the shrimp and asparagus, and serve immediately with lemon wedges on the side for added brightness.
Notes
- Be careful not to overcook the shrimp, as they cook quickly and will become tough if left too long.
- Feel free to add other vegetables to the sheet pan, such as cherry tomatoes, zucchini, or bell peppers, to diversify flavors and colors.
- Serve this dish over a bed of cooked rice, quinoa, couscous, or pasta to make it a more filling meal.
- For an extra flavor boost, sprinkle grated Parmesan cheese over the shrimp just before serving, if not avoiding dairy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Seafood
- Method: Roasting
- Cuisine: Mediterranean
