Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Lemon Butter Salmon and Asparagus Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 81 reviews

  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Tender salmon fillets and fresh asparagus roasted together on a single sheet pan, coated in a vibrant lemon butter sauce. This quick, healthy, and flavorful dinner offers minimal cleanup and maximum taste, perfect for a nutritious weeknight meal.


Ingredients

Salmon and Vegetables

  • 4 salmon fillets, about 150 g each
  • 500 g asparagus, trimmed
  • Lemon slices, for serving
  • 2 tbsp fresh parsley, chopped

Lemon Butter Sauce & Seasoning

  • 3 tbsp unsalted butter, melted
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 3 cloves garlic, minced
  • 1 tsp dried dill
  • ½ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper


Instructions

  1. Preheat Oven: Preheat the oven to 200°C (400°F) and line a sheet pan with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare Asparagus: Arrange the trimmed asparagus on one side of the sheet pan and drizzle lightly with some melted butter to enhance flavor and help roasting.
  3. Season Salmon: Season the salmon fillets evenly with salt, black pepper, paprika, and dried dill to build a balanced and aromatic flavor profile.
  4. Mix Lemon Butter Sauce: In a small bowl, whisk together the melted butter, fresh lemon juice, lemon zest, and minced garlic, creating a bright, savory sauce to coat the salmon and asparagus.
  5. Arrange Salmon: Place the seasoned salmon fillets on the sheet pan next to the asparagus, spacing them evenly for consistent cooking.
  6. Add Sauce: Pour the lemon butter mixture generously over both the salmon and asparagus, ensuring they are well coated for maximum flavor absorption.
  7. Bake: Roast in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork and the asparagus turns tender but still crisp.
  8. Garnish and Serve: Remove from oven, garnish with freshly chopped parsley and lemon slices, and serve immediately for a fresh, appetizing presentation.

Notes

  • Choose salmon fillets of similar thickness to ensure even cooking throughout.
  • For extra crispy asparagus, roast it alone for 5 minutes before adding the salmon to the pan.
  • This dish pairs well with rice, quinoa, roasted potatoes, or cauliflower rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course, Dinner, Seafood
  • Method: Baking
  • Cuisine: American, Mediterranean-Inspired