Description
These Grilled Chicken Thighs are juicy, tender, and perfectly seasoned with a simple blend of herbs and spices. They’re easy to prepare and ideal for weeknight dinners, meal prep, or backyard barbecues.
Ingredients
Chicken
- 2 pounds boneless, skinless chicken thighs
Seasoning
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Preheat the grill: Preheat the grill to medium-high heat (400°F / 205°C) to ensure a perfect cooking temperature for juicy, evenly cooked chicken thighs.
- Prepare the chicken: Pat the chicken thighs dry with paper towels, then coat them evenly with olive oil. This helps the seasoning stick and promotes a nice sear.
- Mix the seasoning: In a small bowl, combine garlic powder, onion powder, smoked paprika, dried oregano, kosher salt, and black pepper to create a flavorful dry rub.
- Season the chicken: Rub the seasoning mixture evenly over both sides of the chicken thighs, ensuring every piece is well coated for maximum flavor.
- Grill the chicken: Place the chicken thighs on the preheated grill. Cook for 6 to 7 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C), indicating they are fully cooked and safe to eat.
- Rest the chicken: Remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, keeping the meat tender and juicy.
Notes
- Marinate the chicken for 2 to 4 hours ahead of grilling to enhance the flavor.
- Serve with grilled vegetables, rice, or a fresh salad for a complete meal.
- Leftover grilled chicken thighs can be refrigerated for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
