Description
This Air Fryer Chicken recipe delivers juicy, tender, and crispy chicken breasts or thighs seasoned with simple spices. Using an air fryer ensures a healthier alternative to deep frying, making it quick, easy, and perfect for family dinners or meal prep.
Ingredients
Chicken
- 4 chicken breasts or thighs
Seasonings
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp onion powder
- Salt and black pepper to taste
Instructions
- Preheat Air Fryer: Preheat your air fryer to 380°F (193°C) to ensure an even cooking temperature before adding the chicken.
- Prepare Chicken: Pat the chicken pieces dry with paper towels to remove excess moisture. Coat each piece thoroughly with olive oil to help seasonings stick and to promote crispiness.
- Season Chicken: In a small bowl, mix garlic powder, paprika, onion powder, salt, and black pepper. Rub this seasoning blend evenly over all sides of the chicken pieces.
- Arrange in Air Fryer Basket: Place the seasoned chicken in a single layer inside the air fryer basket. Avoid overcrowding for even cooking and crispier results.
- Cook Chicken: Air fry the chicken for 18–22 minutes. Flip the chicken halfway through cooking to ensure even browning and crispiness on both sides.
- Check Temperature: Use a meat thermometer to verify the internal temperature has reached 165°F (74°C), which is safe for consuming chicken.
- Rest and Serve: Remove the chicken from the air fryer and let it rest for 5 minutes to allow juices to redistribute, ensuring moist and flavorful results.
Notes
- Cooking time may vary depending on the thickness of the chicken pieces.
- Lightly spray the air fryer basket with cooking spray to prevent sticking if desired.
- This recipe is excellent for meal prepping as leftovers reheat well.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
