Description
Soft and chewy oatmeal bars layered with almond butter and sweet strawberries—high in protein and perfect for meal prep or snacks.
Ingredients
Dry Ingredients
- 2 cups rolled oats
- 1/2 tsp cinnamon
- 1/4 tsp salt
Wet Ingredients
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 tsp vanilla extract
Fruit Layer
- 1/2 cup mashed strawberries or strawberry jam
Instructions
- Preheat oven: Preheat your oven to 180°C (350°F) and line a baking pan with parchment paper to prevent sticking.
- Mix ingredients: In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), vanilla extract, cinnamon, and salt. Stir well until all ingredients are evenly incorporated into a sticky mixture.
- Press first layer: Press half of the oat mixture evenly into the bottom of the prepared baking pan, forming a compact base layer.
- Add strawberry layer: Spread the mashed strawberries or strawberry jam evenly over the first oat layer, ensuring full coverage for a consistent flavor in every bite.
- Add top layer: Take the remaining oat mixture and gently press it on top of the strawberry layer to form the upper crust.
- Bake: Place the pan in the preheated oven and bake for 20 to 25 minutes or until the bars turn golden brown on top and the edges are firm.
- Cool and slice: Allow the bars to cool completely in the pan before slicing into 8 to 10 bars. This cooling step helps the bars set and hold their shape.
Notes
- Add protein powder to the oat mixture for an extra protein boost if desired.
- Use fresh or frozen strawberries depending on availability; fresh offers more brightness, frozen are convenient year-round.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack / Breakfast
- Method: Baking
- Cuisine: Healthy
