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Healthy & Easy Low-Calorie Hash Browns Recipe


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4.2 from 32 reviews

  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

These Healthy & Easy Low-Calorie Hash Browns are crispy on the outside, tender on the inside, and made with simple ingredients. They offer a lighter alternative to traditional hash browns, perfect for a wholesome breakfast or brunch that is both satisfying and guilt-free.


Ingredients

Primary Ingredients

  • 2 medium russet potatoes, peeled and grated
  • 1 small onion, grated (optional)
  • 1 egg white
  • 1 tablespoon cornstarch

Seasonings

  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and black pepper, to taste

Cooking

  • Olive oil cooking spray


Instructions

  1. Prepare the potatoes: Grate the peeled russet potatoes and soak them in cold water for 10 minutes to remove excess starch.
  2. Drain and dry: Drain the potatoes well and use a clean kitchen towel to squeeze out as much moisture as possible for a crisp result.
  3. Combine ingredients: In a large bowl, mix the grated potatoes, grated onion (if using), egg white, cornstarch, garlic powder, paprika, salt, and black pepper until well combined.
  4. Heat the pan: Preheat a nonstick skillet over medium heat and lightly coat it with olive oil cooking spray to prevent sticking.
  5. Form and cook patties: Scoop portions of the potato mixture into the skillet, flattening each into a patty shape. Cook for 4–5 minutes on one side until golden brown.
  6. Flip and cook other side: Carefully flip the patties and cook another 4–5 minutes until the other side is equally crispy and golden.
  7. Serve: Remove the hash browns from the skillet and serve immediately alongside your favorite breakfast dishes for a perfectly crispy and tender meal.

Notes

  • For extra crispiness, you can bake the patties at 425°F (220°C) for 25–30 minutes, flipping them halfway through the baking time.
  • Sweet potatoes make a great substitute for russet potatoes if you prefer a slightly sweeter flavor.
  • Hash browns are best enjoyed fresh to maintain their crispy texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American