Name: Harvest Harmony Beef & Sweet Potato Stew Recipe
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: American
Ingredients: 2 lbs beef stew meat, cubed; 4 cups beef broth; 1 large onion, chopped; 3 cloves garlic, minced; 2 medium sweet potatoes, peeled and diced; 3 carrots, sliced; 2 celery stalks, chopped; 1 parsnip, chopped (optional); 1 cup diced tomatoes (canned or fresh); 2 tbsp olive oil; 2 tbsp tomato paste; 1 tsp dried thyme; 1 tsp dried rosemary; 2 bay leaves; Salt and black pepper, to taste; Fresh parsley, for garnish

Description

A hearty, nourishing stew that combines tender beef, sweet potatoes, and seasonal vegetables simmered in a savory broth. Perfect for cozy fall dinners and meal prep.

Ingredients

Beef and Broth

2 lbs beef stew meat, cubed
4 cups beef broth

Vegetables

1 large onion, chopped
3 cloves garlic, minced
2 medium sweet potatoes, peeled and diced
3 carrots, sliced
2 celery stalks, chopped
1 parsnip, chopped (optional)
1 cup diced tomatoes (canned or fresh)

Seasonings and Garnish

2 tbsp olive oil
2 tbsp tomato paste
1 tsp dried thyme
1 tsp dried rosemary
2 bay leaves
Salt and black pepper, to taste
Fresh parsley, for garnish

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Instructions

Heat the Oil and Brown the Beef: Heat olive oil in a large Dutch oven or pot over medium-high heat. Add beef cubes and brown on all sides to develop flavor and seal in juices, then remove and set aside.
Sauté the Vegetables: Add onion, carrots, celery, and parsnip (if using) to the pot. Sauté for about 5 minutes until softened and fragrant.
Add Aromatics and Tomato Paste: Stir in minced garlic, dried thyme, rosemary, and tomato paste. Cook for 1 minute until fragrant, enhancing the stew’s depth of flavor.
Combine Ingredients: Return the browned beef to the pot along with diced sweet potatoes, diced tomatoes, beef broth, and bay leaves. Stir everything well to integrate flavors.
Simmer the Stew: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer gently for 1½ to 2 hours or until the beef becomes tender and the flavors meld beautifully.
Finish and Season: Remove the bay leaves. Season the stew with salt and black pepper to taste. Garnish with fresh parsley before serving for a burst of color and freshness.

Notes

For a thicker stew, mash a few sweet potato chunks directly into the broth before serving.
This recipe can be adapted for a slow cooker: cook on low for 7–8 hours or on high for 4–5 hours for tender beef and rich flavor.
Leftovers keep well in the refrigerator for up to 4 days, or freeze for up to 3 months for convenient future meals.

Prep Time: 15 minutes
Cook Time: 2 hours
Category: Main Course
Method: Stovetop
Cuisine: American