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Grilled Flank Steak Salad Dressed by Honey Recipe

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3.8 from 72 reviews

  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Grilled Flank Steak Salad is a hearty and flavorful meal featuring tender slices of perfectly grilled flank steak served over a bed of fresh mixed greens, cherry tomatoes, cucumber, and red onion. Topped with crumbled feta cheese and dressed in a light honey balsamic vinaigrette, this salad offers a delightful blend of savory, sweet, and tangy flavors. Ideal for a satisfying lunch or dinner, it combines protein and crisp vegetables into a balanced and refreshing dish.

Ingredients

Steak and Salad

  • 1 pound flank steak
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Preheat the Grill: Preheat your grill to medium-high heat to ensure it’s hot enough for cooking the steak evenly.
  2. Season the Steak: Rub the flank steak with olive oil, then season it evenly on both sides with salt and black pepper for enhanced flavor.
  3. Grill the Steak: Place the steak on the grill and cook for 4–5 minutes on each side to reach medium doneness, adjusting time if you prefer it rarer or more well done.
  4. Rest the Steak: Remove the steak from the grill and let it rest for about 5 minutes. Resting helps retain the juices, making the steak tender and juicy.
  5. Slice the Steak: Slice the rested steak thinly against the grain to ensure maximum tenderness in each bite.
  6. Prepare the Salad Base: In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
  7. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, and season with salt and pepper to taste until the dressing emulsifies.
  8. Assemble the Salad: Arrange the sliced steak over the salad mixture, sprinkle with crumbled feta cheese, and drizzle the dressing evenly on top.
  9. Serve: Toss gently if desired and serve immediately for a fresh and flavorful meal.

Notes

  • Add avocado slices to the salad for extra creaminess and healthy fats.
  • Substitute goat cheese if you prefer a milder, tangier cheese option instead of feta.
  • Always let the steak rest before slicing to keep it juicy and tender.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Find it online: https://sarasplate.com/grilled-flank-steak-salad-dressed-by-honey-recipe/