Description
Juicy grilled chicken skewers paired with a crisp Whole30-friendly herby ranch salad make a flavorful, protein-packed meal perfect for lunch or dinner. This easy-to-make recipe combines tender, seasoned chicken with a refreshing salad tossed in a tangy, dairy-free ranch dressing, ideal for anyone following Whole30 or gluten-free diets.
Ingredients
For the Chicken Skewers
- 1½ lbs boneless skinless chicken breast, cubed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
For the Herby Ranch Salad
- 4 cups mixed greens
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh parsley, chopped
- 2 tbsp fresh dill, chopped
For the Ranch Dressing
- ½ cup Whole30-compliant mayonnaise
- 2 tbsp lemon juice
- 1 tbsp fresh chives, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Toss the chicken cubes with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated to ensure flavorful skewers.
- Thread Chicken Onto Skewers: Carefully thread the seasoned chicken pieces onto skewers, ensuring they are evenly spaced for thorough cooking.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill the chicken skewers for 10–12 minutes, turning occasionally to cook evenly and achieve a juicy, slightly charred texture.
- Make the Salad: In a large bowl, combine mixed greens, sliced cucumber, halved cherry tomatoes, chopped parsley, and fresh dill for a vibrant, fresh salad base.
- Prepare the Dressing: Whisk together the Whole30-compliant mayonnaise, lemon juice, chopped chives, garlic powder, and salt and pepper until smooth to create a tangy and herby ranch dressing.
- Toss Salad with Dressing: Pour the dressing over the salad and toss gently to coat all ingredients evenly for a flavorful and refreshing side.
- Serve: Plate the grilled chicken skewers alongside the dressed herby ranch salad for a complete, healthy meal.
Notes
- Soak wooden skewers for 30 minutes before grilling to prevent burning.
- Add avocado slices to the salad for extra creaminess and healthy fats.
- Store leftover dressing in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American