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Grilled Chicken Caesar Salad Recipe


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4.2 from 23 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: High-Protein

Description

Grilled Chicken Caesar Salad is a fresh and satisfying meal featuring juicy grilled chicken breast, crisp romaine lettuce, crunchy croutons, Parmesan cheese, and creamy Caesar dressing. This classic salad is perfect for a healthy lunch or easy weeknight dinner, combining smoky grilled flavors with creamy dressing and crunchy textures.


Ingredients

Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Salad

  • 2 large romaine hearts, chopped
  • 1 cup croutons
  • ½ cup grated Parmesan cheese
  • ½ cup Caesar dressing
  • Lemon wedges for serving (optional)


Instructions

  1. Prepare the chicken: Brush the chicken breasts with olive oil and season both sides evenly with garlic powder, Italian seasoning, salt, and black pepper to ensure flavorful meat.
  2. Grill the chicken: Place the chicken breasts on a grill preheated to medium-high heat. Grill for 6 to 7 minutes on each side or until the internal temperature reaches 165°F (74°C), ensuring the chicken is cooked through and juicy.
  3. Rest and slice the chicken: Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute. Then slice the chicken into thin strips or bite-sized pieces.
  4. Assemble the salad: In a large bowl, combine the chopped romaine lettuce, croutons, grated Parmesan cheese, and Caesar dressing. Toss gently to coat all ingredients evenly without wilting the lettuce.
  5. Add the chicken and serve: Top the salad with the sliced grilled chicken. Serve immediately with optional lemon wedges to add a fresh citrus zing if desired.

Notes

  • For a smoky flavor, briefly grill the romaine halves before chopping and assembling the salad.
  • Using homemade Caesar dressing enhances freshness and flavor.
  • Store the dressing separately if you plan to prepare the salad in advance to prevent sogginess.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American