Description
A light and comforting summer squash soup made with fresh zucchini, yellow squash, onions, garlic, and herbs. This easy crockpot recipe is creamy, flavorful, and packed with vegetables, perfect for a healthy lunch or side dish.
Ingredients
Vegetables
- 3 medium zucchini, chopped
- 3 medium yellow squash, chopped
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup diced tomatoes
Liquids & Fats
- 4 cups vegetable broth
- 2 tbsp olive oil
- ½ cup plain Greek yogurt or heavy cream, optional
Herbs & Seasoning
- 1 tsp dried thyme
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions
- Prepare ingredients: Wash and chop the zucchini and yellow squash into medium pieces. Dice the onion and mince the garlic cloves.
- Add ingredients to the crockpot: Place the chopped zucchini, yellow squash, diced onion, minced garlic, diced tomatoes, and vegetable broth into the crockpot.
- Season the soup: Add dried thyme, dried basil, salt, black pepper, and olive oil to the crockpot. Stir everything together to combine well.
- Cook the soup: Cover the crockpot and cook on LOW for 4–5 hours or on HIGH for 2–3 hours, until the vegetables are very tender.
- Blend the soup: Use an immersion blender to blend the soup until smooth, or blend partially if you prefer a chunkier texture.
- Add creaminess: Stir in the plain Greek yogurt or heavy cream if using, to add a creamy texture to the soup.
- Finish with lemon and seasoning: Add the lemon juice and adjust salt and pepper to taste.
- Garnish and serve: Sprinkle fresh chopped parsley on top and serve the soup warm.
Notes
- For a dairy-free version, use coconut milk or omit the creamy ingredient entirely.
- Add fresh spinach during the last 15 minutes of cooking for an extra boost of greens.
- This soup pairs well with crusty whole-grain bread or a fresh side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 4 to 5 hours on LOW or 2 to 3 hours on HIGH
- Category: Soup
- Method: Slow Cooking
- Cuisine: American