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Creamy Cauliflower and Leek Soup Recipe


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4.2 from 23 reviews

  • Author: Sara
  • Total Time: 35 minutes
  • Yield: 4 to 6 servings

Description

A velvety smooth and comforting soup made with tender cauliflower, flavorful sautéed leeks, and a touch of rich cream. Perfect as a light lunch or elegant starter, this Creamy Cauliflower and Leek Soup combines simple ingredients into a deliciously satisfying bowl.


Ingredients

Vegetables

  • 2 leeks, white & light green parts only, sliced
  • 1 head cauliflower, chopped

Liquids & Fats

  • 2 tbsp butter
  • 4 cups vegetable broth
  • 1/2 cup heavy cream

Seasonings

  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Sauté Leeks: In a large pot, melt the butter over medium heat. Add the sliced leeks and cook, stirring occasionally, until they soften and become translucent, about 5-7 minutes. This releases their mild, sweet flavor.
  2. Add Cauliflower and Broth: Stir in the chopped cauliflower florets and pour in the vegetable broth. Bring the mixture to a boil, then reduce heat to a simmer.
  3. Simmer the Soup: Let the soup simmer gently for about 20 minutes, or until the cauliflower is very tender and cooked through.
  4. Blend Smooth: Using an immersion blender, blend the soup directly in the pot until it is smooth and creamy. Alternatively, carefully transfer the soup to a blender in batches and puree until velvety.
  5. Finish with Cream and Seasoning: Stir in the heavy cream, then season with salt and black pepper to taste. Heat through for a few minutes without boiling.
  6. Serve: Ladle the soup into bowls and enjoy warm. Garnish with freshly ground pepper or chopped herbs if desired.

Notes

  • For a thinner soup, add more vegetable broth or water before blending.
  • To make it vegan, substitute butter with olive oil and use coconut milk instead of heavy cream.
  • Leftovers keep well in the refrigerator for up to 3 days and freeze beautifully.
  • Use a high-powered blender or carefully blend hot liquids in batches, venting the lid slightly to avoid pressure build-up.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American