Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Coconut Dragon Fruit Energy Balls Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 44 reviews

  • Author: Sara
  • Total Time: 45 minutes
  • Yield: 16 energy balls
  • Diet: Vegetarian

Description

These Coconut Dragon Fruit Energy Balls are naturally sweet, vibrant, and packed with wholesome ingredients. They’re a refreshing no-bake snack perfect for meal prep, healthy desserts, or an afternoon energy boost, combining the tropical flavors of coconut and dragon fruit with nutrient-rich oats and almond butter for a delicious, energizing treat.


Ingredients

Dry Ingredients

  • 1 cup rolled oats
  • ½ cup unsweetened shredded coconut
  • ½ cup freeze-dried dragon fruit powder or crushed freeze-dried dragon fruit
  • 1 tablespoon chia seeds
  • Pinch of salt

Wet Ingredients

  • ½ cup almond butter
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract

For Coating

  • Extra shredded coconut for rolling


Instructions

  1. Mix Dry Ingredients: In a large bowl, combine the rolled oats, unsweetened shredded coconut, freeze-dried dragon fruit powder, chia seeds, and a pinch of salt to ensure even distribution of flavors and texture.
  2. Add Wet Ingredients: Add the almond butter, honey (or maple syrup for a vegan option), and vanilla extract to the dry mixture. Stir thoroughly until a sticky and cohesive dough forms, making sure all ingredients are well incorporated.
  3. Form Balls: Using your hands, roll the mixture into 1-inch-sized balls. This size is perfect for a snack and easy to handle.
  4. Coat the Balls: Roll each formed ball in the extra shredded coconut to add texture and enhance the coconut flavor.
  5. Chill: Place the coated energy balls in the refrigerator and chill for at least 30 minutes to firm up and allow the flavors to meld before serving.

Notes

  • If the mixture feels too dry and crumbly, add a tablespoon of water to help bind the ingredients together.
  • Store the energy balls in an airtight container in the refrigerator for up to one week to maintain freshness.
  • For longer storage, freeze the energy balls for up to three months and thaw before eating.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American