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Cilantro Chicken Chopped Salad Recipe


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4 from 162 reviews

  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Cilantro Chicken Chopped Salad is a fresh and vibrant meal packed with tender chicken, crisp vegetables, creamy avocado, and a zesty cilantro-lime dressing. Perfect for a nutritious lunch or light dinner, it combines wholesome ingredients for a flavorful and satisfying dish.


Ingredients

Salad

  • 3 cups cooked chicken breast, diced
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup corn kernels
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • 1 avocado, diced

Cilantro Dressing

  • ¼ cup fresh cilantro
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • 1 clove garlic
  • Salt and black pepper to taste


Instructions

  1. Combine Salad Ingredients: Place the chopped romaine lettuce, diced cooked chicken breast, halved cherry tomatoes, diced cucumber, corn kernels, finely chopped red onion, chopped fresh cilantro, and diced avocado in a large mixing bowl.
  2. Prepare Dressing: In a blender or food processor, combine the fresh cilantro, lime juice, olive oil, garlic clove, salt, and black pepper. Blend until the dressing is smooth and emulsified.
  3. Toss Salad: Pour the cilantro dressing over the salad mixture in the bowl.
  4. Mix Thoroughly: Gently toss the salad ingredients and dressing together until they are evenly coated and well combined.
  5. Serve: Serve the salad immediately to enjoy the fresh textures and flavors at their best.

Notes

  • Rotisserie chicken works well for a quick and convenient version.
  • For extra protein and fiber, consider adding black beans.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American