Description
A creamy and nutrient-packed chia pudding combining the rich flavors of chocolate, banana, and peanut butter, making it an ideal choice for a healthy breakfast or a satisfying dessert.
Ingredients
Base Ingredients
- 2 tbsp chia seeds
- 1 cup milk (dairy or plant-based)
- 1 tbsp cocoa powder
- 1 tbsp peanut butter
Fruit & Sweetener
- 1 banana (mashed or sliced)
- 1–2 tsp honey or maple syrup (optional)
Instructions
- Mix liquids and cocoa: In a jar, whisk together the milk, cocoa powder, and peanut butter until smooth and fully combined.
- Add chia seeds and sweetener: Stir in the chia seeds and your choice of honey or maple syrup for sweetness, mixing thoroughly to prevent clumps.
- Chill the pudding: Refrigerate the mixture for at least 2 to 4 hours or preferably overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
- Stir midway for texture: After about 10 minutes in the fridge, stir the mixture again to ensure an even, smooth texture.
- Serve with banana topping: Before serving, top the pudding with the mashed or sliced banana for added flavor and freshness.
Notes
- For a smoother pudding, stir the mixture again after 10 minutes of refrigeration.
- Add granola or nuts on top for a delightful crunchy texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast / Snack
- Method: No-Cook
- Cuisine: Healthy
