Description
A fresh and satisfying breakfast salad featuring creamy avocado, protein-rich eggs, and crisp vegetables. This light yet filling dish is packed with nutrients, making it a perfect healthy start to your day.
Ingredients
Salad
- 2 cups mixed greens
- 1 ripe avocado, sliced
- ½ cup cherry tomatoes, halved
- ¼ cucumber, sliced
- 2 eggs (boiled, poached, or fried)
Dressing
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Optional
- Feta cheese or seeds (optional)
Instructions
- Prepare the greens: Wash and dry the mixed greens thoroughly, then place them in a large bowl as the base of your salad.
- Add fresh vegetables: Layer the sliced avocado, halved cherry tomatoes, and sliced cucumber over the greens evenly.
- Cook the eggs: Prepare the eggs to your preference – you can boil, poach, or fry them according to taste or time constraints.
- Assemble the salad: Place the cooked eggs on top of the mixed greens and vegetables, ensuring a balanced presentation.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until emulsified.
- Dress the salad: Drizzle the dressing evenly over the assembled salad to enhance flavor.
- Optional additions: Sprinkle with feta cheese or seeds if desired for extra texture and taste.
- Serve: Enjoy the salad immediately for the best freshness and flavor.
Notes
- Add grilled chicken or smoked salmon for extra protein if desired.
- Best enjoyed fresh to maintain the crispness of the greens and vegetables.
- Prep Time: 10 minutes
- Cook Time: 5–10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
