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Asparagus Stuffed Chicken Breast Recipe

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4.1 from 86 reviews

  • Author: Sara
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This elegant and light Asparagus Stuffed Chicken Breast recipe features tender chicken breasts butterflied and filled with fresh asparagus, creamy mozzarella, and a blend of aromatic herbs and spices. Perfectly baked to juicy perfection, this dish is ideal for a wholesome dinner that balances lean protein and vegetables with rich, gooey cheese.

Ingredients

Chicken

  • 4 chicken breasts, butterflied

Filling

  • 12 asparagus spears, trimmed
  • 1 cup shredded mozzarella cheese

Seasoning

  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt & pepper to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure an even cooking temperature for the chicken.
  2. Prepare the Chicken: Butterfly each chicken breast by slicing it horizontally almost through to the other side, then open it like a book. This creates a pocket to hold the filling.
  3. Stuff the Chicken: On each butterflied breast, place 3 trimmed asparagus spears and a generous amount of shredded mozzarella. Carefully fold the chicken back over the filling, and secure the edges with toothpicks to keep everything inside during baking.
  4. Season: Sprinkle the outside of the stuffed chicken breasts with garlic powder, paprika, salt, and pepper evenly to add flavor and a slight hint of spice.
  5. Bake: Place the stuffed chicken breasts in a baking dish and bake in the preheated oven for 25 to 30 minutes, or until the chicken is cooked through, the cheese has melted, and the juices run clear.
  6. Serve: Remove the toothpicks carefully before serving and enjoy your perfectly stuffed asparagus and mozzarella chicken breasts.

Notes

  • Make sure to trim the asparagus spears so they fit comfortably inside the chicken pockets.
  • Use toothpicks securely to prevent the filling from falling out while baking.
  • Check the internal temperature of the chicken to ensure it reaches 165°F (74°C) for safe consumption.
  • For extra flavor, you can add fresh herbs like basil or thyme to the filling.
  • Serve with a light salad or roasted potatoes for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Find it online: https://sarasplate.com/asparagus-stuffed-chicken-breast-recipe/