If you’re searching for a meal that’s bursting with color, flavor, and a satisfying plant-based punch, then you’ve got to try this Veggie Pesto Pasta With Chickpeas Recipe. It combines the freshness of garden vegetables with the rich, herby goodness of pesto and the hearty texture of protein-rich chickpeas, all tossed together in perfectly cooked pasta. This dish is not only a feast for your eyes but also an energizing, nourishing dinner that comes together quickly, making it a weekday favorite with a gourmet twist. Trust me, once you try this recipe, it will easily sneak into your regular rotation.

Ingredients You’ll Need

The image shows a white plate with two raw chicken pieces placed side by side on the lower right. To the left of the plate, there is a small stack of round white tortillas on a white marbled surface. Above the tortillas are three red tomatoes still on the vine, and next to them are two halves of a green avocado with the seed visible in one half. Behind the tomatoes and avocado, there is a bunch of fresh green leafy lettuce. In the upper left corner, there is a block of yellow cheese and a small white bowl filled with white cream or sour cream. The whole scene is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Simple, wholesome ingredients are the secret to this dish’s charm. Each element plays a key role—fresh veggies add crunch and vivid color, chickpeas provide protein and a subtle earthiness, and the pesto brings that signature burst of basil and garlic to tie everything beautifully together.

  • 8 oz pasta: Choose your favorite type, whole-wheat or protein-packed for extra nutrition and texture.
  • 1 cup chickpeas: Canned or cooked, chickpeas add satisfying protein and creaminess.
  • 1 cup mixed vegetables (zucchini, bell peppers, or broccoli): Use whatever is fresh and colorful to give the dish vibrancy and crunch.
  • ½ cup pesto sauce: The heart and soul of the dish—homemade or store-bought, it infuses every bite with rich basil flavor.
  • ¼ cup parmesan (optional): Adds a savory, nutty note if you like a touch of indulgence.
  • Salt & pepper: Basic seasoning to elevate all the natural flavors.

How to Make Veggie Pesto Pasta With Chickpeas Recipe

Step 1: Cook the pasta

Start by cooking your pasta according to the package directions until it’s perfectly al dente. This gives the ideal tender bite and prevents mushiness when combined with other ingredients later on.

Step 2: Sauté the vegetables

While the pasta is cooking, toss your mixed vegetables into a hot pan with a splash of olive oil. Sauté them just until tender but still vibrant and slightly crisp—this brings out their natural sweetness and keeps a lovely texture contrast against the creamy pasta.

Step 3: Combine pasta, chickpeas, and veggies

Drain your pasta, then transfer it to a large mixing bowl. Add in the cooked chickpeas and sautéed vegetables. The chickpeas add a lovely nutty flavor and ensure the dish is protein-packed and filling without being heavy.

Step 4: Toss with pesto and season

Pour the pesto sauce over the pasta mixture and toss everything together gently but thoroughly. Make sure every strand of pasta and each chickpea is beautifully coated with that aromatic pesto. Season with salt and freshly ground pepper to taste—this simple step makes all the flavors shine.

Step 5: Add parmesan topping (optional)

Finish off with a generous sprinkle of Parmesan cheese if you want that cheesy richness. It melts slightly on the warm pasta and adds a comforting savory note that pairs well with the fresh greens in the pesto.

How to Serve Veggie Pesto Pasta With Chickpeas Recipe

Three wraps held by a woman's hand with a white marbled background. Each wrap is filled with layers starting from a soft, light beige tortilla on the outside, filled with curly green lettuce leaves right inside the top opening. Below the lettuce, there are pieces of golden-brown grilled chicken with a slightly crispy texture. Some thin slices of red tomato peek through the fillings, adding a splash of color. The wraps are rolled tightly with the folded edge visible at the bottom, showing a neat, compact shape. The lighting highlights the fresh textures and warm colors of the food. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

For an extra special touch, sprinkle some toasted pine nuts or a handful of fresh basil leaves on top just before serving. Not only do these garnishes add texture and color, but they also amp up the nuttiness and herbaceous aroma of the dish.

Side Dishes

This dish is perfectly satisfying on its own but pairs wonderfully with a crisp green salad or a simple garlic bread. The fresh crunch of leafy greens balances the creamy pesto pasta, while warm bread is excellent for mopping up any leftover sauce.

Creative Ways to Present

Serve the pasta in rustic bowls for a cozy feel or plate it elegantly with a Parmesan crisp perched on the side for entertaining guests. For a picnic or packed lunch, cool the pasta and place it in a colorful container topped with a lemon wedge to brighten up the flavors later.

Make Ahead and Storage

Storing Leftovers

Leftover Veggie Pesto Pasta With Chickpeas Recipe can be stored in an airtight container in the refrigerator for up to three days. The pasta will soak up the flavors even more, and the chickpeas keep it hearty and satisfying.

Freezing

This pasta is best enjoyed fresh, but if you want to freeze it, consider freezing the pasta and pesto separately. Freezing combined can affect the texture of the vegetables and the sauce. Thaw overnight in the fridge and gently reheat on the stove.

Reheating

When reheating, warm the pasta gently on the stovetop with a splash of water or olive oil to loosen the sauce. Microwave reheating works too but stirring halfway through ensures even warmth without drying out the pasta.

FAQs

Can I use other types of pasta in this recipe?

Absolutely! This recipe is very versatile—penne, fusilli, or even whole grain spaghetti will work beautifully. Just cook it to al dente and sauté your veggies alongside for the perfect texture blend.

Is this recipe suitable for vegans?

Yes, just skip or substitute the Parmesan cheese with a vegan alternative or nutritional yeast for that savory flavor while keeping the dish entirely plant-based.

Can I make my own pesto for this dish?

Definitely! Homemade pesto using fresh basil, garlic, pine nuts, Parmesan, and olive oil will make your Veggie Pesto Pasta With Chickpeas Recipe sing. It’s worth the extra effort if you have the time.

How can I add more protein to this pasta?

Chickpeas already provide a great protein boost, but you can add grilled tofu, tempeh, or even a handful of toasted nuts for additional texture and nutrition.

What vegetables work best if I want to switch it up?

Feel free to experiment with asparagus, cherry tomatoes, spinach, or even roasted eggplant. The idea is to include colorful, fresh vegetables that complement the pesto’s bright flavor.

Final Thoughts

This Veggie Pesto Pasta With Chickpeas Recipe has quickly become one of my all-time favorites for busy nights and casual dinners. It’s a perfect balance of fresh veggies, hearty chickpeas, and vibrant pesto in every comforting bite. Give it a try—you’ll love how easy it is and how beautifully it comes together to brighten your dinner table with plant-powered goodness!

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Veggie Pesto Pasta With Chickpeas Recipe

Veggie Pesto Pasta With Chickpeas Recipe


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4.2 from 85 reviews

  • Author: Sara
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant, plant-powered pasta dish tossed with flavorful pesto, colorful sautéed vegetables, and protein-rich chickpeas, perfect for a quick and wholesome vegetarian meal.


Ingredients

Ingredients

  • 8 oz pasta (such as penne, fusilli, or spaghetti)
  • 1 cup cooked chickpeas (canned or boiled)
  • 1 cup mixed vegetables (zucchini, bell peppers, and broccoli, chopped)
  • ½ cup pesto sauce
  • ¼ cup grated parmesan cheese (optional)
  • Salt and freshly ground black pepper, to taste
  • 1 tbsp olive oil (for sautéing vegetables)


Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil and cook the pasta according to the package directions until al dente. Drain and set aside.
  2. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add the mixed vegetables and sauté for about 5-7 minutes until they are tender but still crisp. Season with a pinch of salt and pepper.
  3. Combine Ingredients: In a large mixing bowl or the skillet, combine the cooked pasta, sautéed vegetables, and chickpeas. Stir gently to mix all ingredients evenly.
  4. Toss with Pesto: Add the pesto sauce to the pasta mixture and toss thoroughly to coat all the ingredients well. Adjust seasoning with salt and pepper as needed.
  5. Serve and Garnish: Divide the pasta among serving plates and sprinkle with grated parmesan cheese if using. Serve warm and enjoy your vibrant veggie pesto pasta with chickpeas!

Notes

  • Use whole-wheat or protein-enriched pasta for extra nutritional benefits and added fiber.
  • You can substitute pesto with a homemade version to control ingredients and freshness.
  • Add a squeeze of lemon juice or some chili flakes for a brighter or spicier flavor profile.
  • For a vegan version, omit the parmesan or use a plant-based cheese alternative.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

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