These Vegetable Tortilla Roll-Ups are the perfect combination of crunchy vegetables, creamy filling, and cheesy goodness, all wrapped up in soft tortillas. Whether you need a quick snack, a fun appetizer, or a healthy lunch, these roll-ups are versatile, easy to make, and deliciously satisfying. Full of fresh veggies and a creamy dressing, they’re sure to be a hit at any gathering!

Vegetable Tortilla Roll-Ups

Why You’ll Love This Recipe

This recipe is simple, fresh, and packed with flavor. It combines the crispness of diced vegetables like broccoli, carrots, and red bell peppers with the smoothness of cream cheese and mayonnaise. The addition of garlic powder, dill, and shredded cheddar gives these roll-ups a savory, tangy kick. Plus, they’re portable, making them perfect for lunchboxes, parties, or a quick snack. You can even make them ahead of time for an easy grab-and-go treat!

Ingredients

Tip: you’ll find full ingredients and measurements in the recipe card below

1 cup diced vegetables (broccoli, carrots, and red bell pepper)
4 ounces softened cream cheese
1/3 cup mayonnaise
1/2 teaspoon garlic powder
1/4 teaspoon dried dill
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 large flour tortillas (burrito size)
1/2 cup shredded cheddar cheese
2 tablespoons sliced green onions

Instructions

Step 1: Prepare the Vegetables and Ingredients

Start by selecting your vegetables. Dice the broccoli, carrots, and red bell pepper into small, uniform pieces to ensure even distribution in each bite. Mince them finely for the best texture and consistency. Let the cream cheese sit at room temperature so it softens, making it easier to mix.

Step 2: Mix the Cream Cheese Filling

In a medium-sized bowl, combine the softened cream cheese and mayonnaise. Add the garlic powder, dried dill, salt, and pepper. Stir everything together until the mixture is smooth and well combined. This creamy filling will help bind the vegetables to the tortillas.

Step 3: Prepare and Fill the Tortillas

To make rolling easier, warm the tortillas in the microwave for 15-20 seconds. Spread the cream cheese mixture evenly over the surface of each tortilla. Sprinkle the diced vegetables, shredded cheddar cheese, and sliced green onions on top of the cream cheese layer.

Step 4: Roll and Secure the Tortillas

Start at one edge of each tortilla and roll it tightly toward the opposite side. The cream cheese mixture will help the tortilla stay rolled. Once rolled, secure the tortilla with toothpicks to prevent it from unraveling. To ensure the rolls firm up, place them in the freezer for 20 minutes. Alternatively, you can refrigerate them overnight in a tightly wrapped container for easy meal prep.

Step 5: Slice and Serve

After the rolls have set, remove the toothpicks and slice each roll into bite-sized pinwheels. Serve immediately or keep refrigerated until ready to enjoy.

Variations

Add protein: You can add some cooked chicken, turkey, or tofu strips for an extra protein boost.
Spicy version: Add a little chopped jalapeño or red pepper flakes for some heat.
Swap vegetables: You can use any veggies you like, such as cucumber, spinach, or bell peppers.
Vegan option: Use dairy-free cream cheese and mayonnaise to make these rolls vegan-friendly.
Herb variation: Add fresh herbs like cilantro, parsley, or basil for an extra burst of freshness.

Heating and Storage

These Vegetable Tortilla Roll-Ups can be made ahead of time and stored in the refrigerator for up to 3 days. Just wrap them tightly to keep them fresh. They can be served cold, or if you prefer, you can gently warm them in a pan for a crispy exterior before slicing.

Frequently Asked Questions

Can I use whole wheat tortillas?

Yes, whole wheat tortillas are a great alternative and add a nuttier flavor.

Can I make these rolls gluten-free?

Yes, you can substitute the flour tortillas with gluten-free wraps or rice paper.

How do I prevent the tortillas from breaking?

Warm the tortillas for 15-20 seconds before rolling to ensure they’re pliable and won’t crack.

Can I freeze these roll-ups?

Yes, you can freeze the whole rolls (before slicing) and thaw them in the fridge overnight. Then, slice and serve as usual.

How can I make the filling thicker?

You can add a bit more cream cheese or reduce the mayonnaise for a firmer filling.

Can I use regular mayonnaise instead of Kewpie mayo?

Yes, regular mayonnaise works fine. Kewpie mayo adds a richer, slightly sweeter flavor, but regular mayo will still taste great.

Can I add more cheese?

Yes, you can add more cheese, such as mozzarella, for extra cheesy goodness.

How do I make these rolls spicier?

Add more crushed red pepper flakes, jalapeños, or even a spicy mustard to the dressing for a kick.

How far in advance can I make these?

You can prepare them the day before and refrigerate them until ready to serve.

Can I serve these at a party?

Absolutely! These are perfect for parties. They’re easy to make, serve, and are loved by all.

Conclusion

These Vegetable Tortilla Roll-Ups are a fresh and flavorful twist on traditional wraps. Packed with creamy filling, crunchy veggies, and a tangy dressing, they’re perfect for a snack, appetizer, or lunch. With just a few simple ingredients, you can create an irresistible bite that everyone will love. Whether for a casual get-together or meal prep, this recipe is sure to become a favorite in your household

Vegetable Tortilla Roll-Ups

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Author: Chef sara
Total Time: 30 minutes
Yield: 6-8 servings
Diet: Vegetarian

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Description

These Vegetable Tortilla Roll-Ups are a fresh, easy-to-make appetizer or snack, packed with creamy filling, crunchy vegetables, and cheesy goodness. Perfect for parties, lunchboxes, or meal prep, these roll-ups are versatile, delicious, and sure to become a favorite!