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Tuna Salad Lettuce Cups Recipe


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4.3 from 65 reviews

  • Author: Sara
  • Total Time: 10 mins
  • Yield: 2 servings
  • Diet: Low Carb

Description

Light and refreshing lettuce cups filled with creamy tuna salad—perfect for a quick low-carb meal that is easy to prepare and packed with flavor.


Ingredients

Tuna Salad

  • 1 can tuna, drained
  • 3 tbsp mayonnaise or Greek yogurt
  • ¼ cup celery, diced
  • 1 tbsp lemon juice
  • Salt & pepper, to taste

Assembly

  • Large lettuce leaves (butter lettuce or romaine)


Instructions

  1. Prepare Tuna Salad: In a medium bowl, combine the drained tuna, mayonnaise or Greek yogurt, diced celery, lemon juice, salt, and pepper. Mix well until all ingredients are evenly incorporated and the mixture is creamy.
  2. Assemble Lettuce Cups: Lay out the large lettuce leaves on a serving plate. Spoon the prepared tuna salad mixture evenly into the center of each leaf, creating individual cups.
  3. Serve: Serve the tuna salad lettuce cups immediately as a light lunch or snack. They can be enjoyed fresh without additional cooking.

Notes

  • Add chopped pickles or a teaspoon of mustard to the tuna salad for an extra tangy flavor.
  • Use Greek yogurt instead of mayonnaise to reduce fat and add a tangy twist.
  • For added crunch, sprinkle chopped nuts or seeds on top before serving.
  • These lettuce cups can be made ahead but are best eaten fresh to keep the lettuce crisp.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Lunch / Snack
  • Method: No-Cook
  • Cuisine: American