Description
A delicious fall-inspired dish featuring roasted mini pumpkins filled with ground chicken sausage, quinoa, cranberries, and warm spices.
Ingredients
8–10 mini pumpkins
2–3 tablespoons olive oil
1 pound ground chicken sausage
¾ cup chopped sweet onion
1 cup roughly chopped crimini mushrooms
½ cup apple cider
1 cup chopped raw pecans
1/8 teaspoon nutmeg
2 teaspoons chopped fresh thyme
1 cup dried cranberries
1 package quinoa brown and red rice mix
1 cup chopped kale leaves
1 cup shredded Parmigiano-Reggiano
Salt and pepper to taste
Instructions
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Preheat oven to 400°F. Line baking sheet with foil. Slice tops off pumpkins, scoop seeds, rub with olive oil, season, and roast for 15-20 minutes until tender.
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Cook sausage in skillet with olive oil until browned. Season and drain. Set aside.
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In the same skillet, sauté onions and mushrooms. Add apple cider and deglaze. Stir in pecans, nutmeg, thyme; cook until reduced. Remove from heat.
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Cook quinoa and rice mix according to package directions.
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Combine sausage, sautéed veggies, cranberries, grains, kale, and most of the cheese in a bowl.
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Stuff pumpkins with filling, top with remaining cheese, and place in ovenproof pan.
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Reduce oven to 350°F and bake stuffed pumpkins for 15-20 minutes until heated through.
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Serve with pumpkin tops on.
Notes
- Roast pumpkins first to prevent sogginess.
- Use turkey sausage or plant-based sausage for variation.
- Prep filling ahead for convenience.
- Store leftovers refrigerated up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 35-40 minutes
- Category: Main Dish
- Method: Roasting, Baking
- Cuisine: American