If you have ever wanted a soulful meal that brings warmth and color to your dinner table, then this Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe is your new best friend. It combines tender bell peppers bursting with a savory mixture of seasoned ground beef, fluffy rice, and rich tomato sauce, all baked together to create a dish that is incredibly satisfying and full of heart. Whether you’re cooking for your family or meal prepping for the week, these stuffed peppers deliver comfort and flavor in every bite.
Ingredients You’ll Need
This recipe shines because it relies on simple, easy-to-find ingredients that each play a crucial role in building layers of flavor and texture. Every component from the colorful bell peppers to the fragrant herbs contributes to a perfect balance of fresh and hearty elements.
- 6 bell peppers (any color): Choosing a variety of colors makes for a vibrant and inviting dish.
- 1 pound ground beef: This provides the rich, meaty backbone that makes the filling so satisfying.
- 1 tablespoon olive oil: Essential for sautéing ingredients to bring out their natural flavors.
- 1 small onion, diced: Adds sweetness and depth once cooked.
- 2 cloves garlic, minced: For a punch of aromatic flavor that complements the beef perfectly.
- 1 cup cooked rice: This ingredient delivers a tender bite and helps soak up the tomato sauce.
- 1 can (14.5 oz) diced tomatoes, drained: Adds texture and freshness to the filling.
- 1 cup tomato sauce: Ties the filling together with a silky, savory richness.
- 1 teaspoon Italian seasoning: A fragrant blend of herbs that elevates the whole dish.
- 1/2 teaspoon salt: Enhances all the natural flavors.
- 1/2 teaspoon black pepper: Adds a gentle kick and balances the savoriness.
- 1 cup shredded mozzarella or cheddar cheese: Used as a melty, golden topping that seals in flavor and creates a beautiful finish.
How to Make Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe
Step 1: Prepare the Bell Peppers
Start by preheating your oven to 375°F (190°C) and lightly greasing a baking dish. Bring a large pot of water to a rolling boil, then add the bell peppers for 3 to 4 minutes to soften slightly. This quick boiling step ensures the peppers won’t be too crunchy after baking while maintaining their shape beautifully. Drain and set them aside to cool.
Step 2: Cook the Beef and Aromatics
In a medium skillet, heat olive oil over medium heat. Add the ground beef, breaking it up with a spatula, and cook until it’s nicely browned. If there’s excess fat, drain it off for a leaner filling. Then stir in the diced onion, cooking until it becomes soft and translucent, about 3 to 4 minutes. Toss in the minced garlic and sauté briefly for about 30 seconds to awaken the aroma without burning.
Step 3: Mix the Filling
To your beef mixture, add the cooked rice, drained diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Stir everything together gently but thoroughly so each bite is a harmonious blend of flavors and textures. This filling is the heart of the Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe, so take a moment to savor the smell before moving on.
Step 4: Stuff and Bake
Carefully spoon the beef and rice mixture into each bell pepper, packing them just right but leaving a little room at the top. Place the stuffed peppers upright in your prepared baking dish. Cover the dish with foil and bake for 30 minutes to let the flavors meld and the peppers soften fully. Then remove the foil, generously sprinkle shredded cheese on top of each pepper, and bake uncovered for an extra 10 minutes until the cheese melts and turns golden and bubbly. Let them rest for a few minutes to settle before serving.
How to Serve Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe
Garnishes
A simple sprinkle of freshly chopped parsley or basil can add a fresh, herbal note to balance the richness of the filling. For a touch of brightness, a light drizzle of extra virgin olive oil or a dollop of sour cream can elevate each bite.
Side Dishes
These stuffed bell peppers pair beautifully with a crisp green salad or some roasted vegetables for added variety. A crusty loaf of bread or garlic bread also complements the tomato sauce, perfect for mopping up any leftovers on the plate.
Creative Ways to Present
If you want to amp up the presentation for guests or family dinners, try slicing the peppers in half after baking to showcase the cheesy filling. You could also serve one whole pepper on individual plates, topped with a vibrant salsa or a sprinkle of toasted pine nuts for an unexpected crunch.
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover stuffed bell peppers in an airtight container in the refrigerator for up to 3 days. This dish holds its flavor and texture well, making it perfect for next-day meals.
Freezing
If you want to save time later, these stuffed peppers freeze beautifully. Arrange them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe container or bag. They’ll keep for up to 3 months, ready to be enjoyed whenever you want a comforting meal without fuss.
Reheating
To reheat, bake the frozen or refrigerated stuffed peppers in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave them on medium power, but baking helps retain the texture and melts the cheese perfectly.
FAQs
Can I use other types of meat besides ground beef?
Absolutely! Ground turkey, chicken, or even sausage can be fantastic substitutes, each lending its own unique flavor and texture to the dish. Just adjust cooking times as needed, especially for sausage which may release more fat.
Do I have to boil the peppers before stuffing?
Boiling softens the peppers and shortens baking time, but if you prefer your peppers with a bit more crunch, you can skip this step. Just be sure to increase the baking time slightly to allow the peppers to soften evenly during cooking.
Can I make this recipe vegetarian?
Yes! Swap the ground beef for a hearty mix of cooked lentils, mushrooms, or plant-based minced meat alternatives. Add some extra herbs and spices to keep that savory depth, and the stuffed peppers will still be a crowd-pleaser.
What’s the best type of rice to use?
Long grain white rice or brown rice both work very well. If using brown rice, make sure it’s fully cooked beforehand since it takes longer to soften than white rice. You could also experiment with quinoa for a protein-packed twist.
Can I prepare the filling ahead of time?
Definitely! The filling can be made a day in advance and stored in the fridge. When you’re ready to serve, stuff the peppers and bake as directed. This is great for busy nights or when entertaining guests.
Final Thoughts
This Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe is truly one of those dishes that feels like a warm hug on a plate. It’s straightforward to prepare, endlessly adaptable, and just plain delicious every time. I encourage you to gather your ingredients, get cozy in your kitchen, and give this timeless recipe a go—you won’t regret it!
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Stuffed Bell Peppers with Ground Beef, Rice, and Tomato Sauce Recipe
- Total Time: 55 minutes
- Yield: 6 servings
Description
Stuffed Bell Peppers are a classic, hearty American main course featuring tender bell peppers filled with a savory mixture of seasoned ground beef, cooked rice, and tomato sauce, baked until perfectly tender and topped with melted cheese. This comforting, high-protein dish is easy to prepare and ideal for family dinners or meal prep.
Ingredients
Vegetables
- 6 bell peppers (any color), tops removed and seeds discarded
- 1 small onion, diced
- 2 cloves garlic, minced
Meat & Dairy
- 1 pound ground beef
- 1 cup shredded mozzarella or cheddar cheese
Pantry Items
- 1 tablespoon olive oil
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup tomato sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat and Prepare Baking Dish: Preheat your oven to 375°F (190°C) and lightly grease a baking dish to prevent sticking.
- Parboil Bell Peppers: Bring a large pot of water to a boil, then add the cleaned bell peppers and boil for 3–4 minutes to soften slightly. Drain and set aside.
- Cook Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain any excess fat if necessary.
- Sauté Onion and Garlic: Add diced onion to the skillet and cook for 3–4 minutes until softened. Stir in minced garlic and cook for about 30 seconds more until fragrant.
- Mix Filling Ingredients: Stir in cooked rice, drained diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Mix thoroughly to combine all flavors.
- Stuff Peppers: Spoon the meat and rice mixture evenly into each bell pepper cavity, packing gently.
- Bake Covered: Arrange the stuffed peppers upright in the prepared baking dish. Cover with foil and bake in the preheated oven for 30 minutes.
- Add Cheese and Finish Baking: Remove the foil and sprinkle the shredded cheese evenly over the tops of the peppers. Return to the oven and bake uncovered for an additional 10 minutes until the cheese melts and becomes bubbly.
- Rest and Serve: Let the stuffed peppers rest for 5 minutes before serving to allow flavors to meld and prevent burns.
Notes
- For a lighter version, substitute ground turkey for the ground beef.
- If you prefer firmer peppers with more bite, you can skip the boiling step.
- Leftover stuffed peppers reheat well in the oven or microwave, making them great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
