Description
These Shrimp Avocado Mango Bowls are a fresh, tropical-inspired meal featuring juicy shrimp, creamy avocado, and sweet mango over fluffy rice or quinoa. Perfect for lunch or dinner, this vibrant bowl is packed with flavor, protein, and colorful ingredients that come together in under 30 minutes!
Ingredients
For the Bowls:
1 lb large shrimp, peeled and deveined
2 ripe avocados, diced
2 ripe mangoes, diced
¼ red onion, finely diced
¼ cup fresh cilantro, chopped
Juice of 2–3 limes
½–1 jalapeño, minced (optional)
2–3 cups cooked rice or quinoa
2 tablespoons olive oil
Shrimp Seasoning:
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon garlic powder
Salt and pepper to taste
Optional Lime Dressing:
2 tablespoons olive oil
1 tablespoon lime juice
½ teaspoon honey or maple syrup (optional)
Salt and pepper to taste
Optional Toppings:
Sesame seeds
Red pepper flakes
Chopped green onions
Tortilla strips or crispy wontons
Instructions
-
Make the Mango Salsa
Combine diced mango, red onion, jalapeño (if using), chopped cilantro, lime juice, salt, and pepper in a bowl. Let rest while prepping the rest. -
Marinate the Shrimp
Toss shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Let marinate for 10–15 minutes. -
Cook the Shrimp
Sauté shrimp in a skillet over medium-high heat for 2–3 minutes per side, or until pink and cooked through. Set aside. -
Dice Avocados
Just before serving, dice the avocados and toss with a little lime juice to prevent browning. -
Prepare Dressing (Optional)
Whisk together olive oil, lime juice, honey or maple syrup, salt, and pepper. -
Assemble the Bowls
Layer rice or quinoa in bowls. Top with avocado, mango salsa, shrimp, and any desired toppings. Drizzle with dressing and serve.
Notes
- Use pre-cooked rice or quinoa for a faster meal.
- Marinate shrimp for up to 30 minutes but no longer to prevent “cooking” in citrus.
- Adjust heat levels by controlling jalapeño and red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Sautéing, Simmering
- Cuisine: American
