Description
Refreshing Cucumber Mint Cooler is a light and hydrating beverage made with crisp cucumber, fresh mint, and a splash of citrus. This naturally refreshing drink is perfect for warm days or as a healthy mocktail, offering a crisp and cooling flavor with optional natural sweetness.
Ingredients
Ingredients
- 1 large cucumber, peeled and chopped
- 1 cup cold water or sparkling water
- 2 tablespoons fresh lime or lemon juice
- 1–2 tablespoons honey or maple syrup (optional)
- 8–10 fresh mint leaves
- Ice cubes, as needed
Instructions
- Combine Ingredients: Add the peeled and chopped cucumber, cold water or sparkling water, fresh lime or lemon juice, honey or maple syrup (if using), and fresh mint leaves into a blender.
- Blend: Blend all the ingredients until completely smooth, ensuring the cucumber and mint are fully incorporated for a fresh taste.
- Strain (Optional): For a smoother drink texture, strain the blended mixture through a fine mesh sieve to remove pulp and bits.
- Serve: Pour the cooler over ice cubes in serving glasses to keep the drink cold and refreshing.
- Garnish: Add extra mint leaves or cucumber slices as a garnish to enhance the presentation and flavor.
Notes
- Sparkling water adds a zesty fizz, making the drink more lively and refreshing.
- Adjust the amount of sweetener to your preference, or omit entirely for a sugar-free version.
- Chill all ingredients beforehand to serve an extra cold and refreshing drink.
- Best enjoyed fresh for optimal flavor and nutrient content.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
