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Protein McGriddle Muffins: Savory & Sweet Breakfast Bites Recipe


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4.2 from 25 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 12 muffins

Description

Savory and slightly sweet Protein McGriddle Muffins inspired by classic McGriddles, packed with protein from eggs, sausage, and cheddar cheese. These muffins are perfect for quick breakfasts and meal prep, combining the flavors of pancakes and breakfast sausage in a convenient, portable form.


Ingredients

Main Ingredients

  • 4 large eggs
  • ½ cup milk
  • ½ cup cooked breakfast sausage, crumbled
  • ½ cup shredded cheddar cheese
  • 1 cup pancake mix
  • ¼ cup maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper


Instructions

  1. Preheat the oven: Set your oven to 180°C (350°F) to prepare for baking the muffins.
  2. Mix wet ingredients: In a large mixing bowl, whisk together the eggs, milk, maple syrup, salt, and black pepper until you have a smooth, combined mixture.
  3. Add pancake mix: Gradually stir in the pancake mix until the batter is fully combined without overmixing to keep the muffins tender.
  4. Fold in sausage and cheese: Gently fold the cooked crumbled sausage and shredded cheddar cheese into the batter, ensuring even distribution.
  5. Fill muffin tin: Grease a 12-cup muffin tin lightly, then pour the batter evenly into each cup, filling most of the way.
  6. Bake: Place the muffin tin in the oven and bake for 18 to 22 minutes, or until the muffins are set and a toothpick inserted into the center comes out clean.
  7. Cool and serve: Allow muffins to cool slightly in the tin before removing and serving warm.

Notes

  • Store muffins in the refrigerator for up to 4 days to keep them fresh.
  • For longer storage, freeze the muffins and reheat as needed for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American