Description
This Mediterranean Chicken Pasta Salad is bursting with fresh flavors! Made with chicken, pasta, feta cheese, olives, and a zesty lemon-olive oil dressing, it’s the perfect light yet satisfying dish for any occasion
Ingredients
For the Salad:
2 cups cooked and diced chicken breast
8 ounces penne or rotini pasta
1 cup halved cherry tomatoes
1 medium cucumber, diced
1/4 cup finely chopped red onion
1 cup feta cheese crumbles
1/2 cup pitted kalamata olives
For the Dressing:
3 tablespoons extra virgin olive oil
Juice of 1 lemon
Salt and black pepper, to taste
1 teaspoon dried oregano (optional)
Instructions
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Cook the Chicken:
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Heat olive oil in a skillet over medium heat. Cook seasoned chicken until golden brown and fully cooked. Let it rest before dicing into bite-sized pieces.
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Cook the Pasta:
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Boil pasta according to package instructions. Drain but don’t rinse to preserve the pasta starch.
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Prepare the Vegetables:
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While pasta and chicken cool, chop cherry tomatoes, dice the cucumber, and chop red onion.
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Combine Ingredients:
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In a large mixing bowl, combine pasta, chicken, vegetables, feta cheese, and olives.
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Toss the Salad:
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Drizzle the dressing (olive oil and lemon juice) over the salad. Toss everything together until evenly coated.
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Taste and Adjust:
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Season with additional salt, pepper, and lemon juice to taste.
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Serve:
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Chill for at least 30 minutes before serving, but it can also be served immediately.
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Notes
- Add Roasted Vegetables: Add roasted peppers, zucchini, or eggplant for a more hearty and colorful salad.
- Gluten-Free Option: Use gluten-free pasta for a gluten-free version of this recipe.
- Vegan Version: Swap the chicken for a plant-based protein and use vegan feta or nutritional yeast.
- Add Nuts: Add some toasted pine nuts or almonds for extra crunch and flavor.
- Herb Variation: Add fresh herbs like parsley or mint for an added pop of flavor
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish or Light Main
- Method: Stovetop
- Cuisine: Mediterranean-Inspired