Name: Maple Glazed Salmon with Roasted Veggies Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 salmon fillets; 1/4 cup pure maple syrup; 2 tablespoons soy sauce; 1 tablespoon Dijon mustard; 1 clove garlic, minced; 1/2 teaspoon black pepper; 2 cups broccoli florets; 1 cup carrots, sliced; 1 red bell pepper, sliced; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper

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If you’re looking for a meal that’s both comforting and impressive, the Maple Glazed Salmon with Roasted Veggies Recipe is your new best friend. Imagine tender, flaky salmon fillets bathed in a luscious maple glaze, perfectly balanced between sweet and savory, paired with vibrant, caramelized roasted vegetables that bring texture and color to your plate. This dish is quick to make yet packs a punch of flavor, ideal for those weeknights when you want something nourishing but fuss-free. Whether you’re cooking for family or friends, this recipe brings warmth and satisfaction with every bite.

Ingredients You’ll Need

Three thick pieces of raw salmon with a bright orange color and clear muscle lines are placed on the left side of a large, worn metal baking tray. On the right side, there is a mix of chopped vegetables including yellow squash, green zucchini, purple carrots, small yellow potatoes, red potatoes, and white cubes of a root vegetable, all scattered loosely. The tray has a rustic, slightly rusty look with some dark spots. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

The beauty of this Maple Glazed Salmon with Roasted Veggies Recipe lies in its simplicity and fresh ingredients. Each element works in harmony to create a dish that’s flavorful, colorful, and nutritious. From the sweet maple syrup that adds a golden shine to the salmon, to the medley of vegetables that roast to perfection and tantalize your taste buds, every ingredient counts.

4 salmon fillets: Choose fresh, skin-on fillets for the best texture and flavor.
1/4 cup pure maple syrup: The star of the glaze, lending sweetness and depth.
2 tablespoons soy sauce: Adds umami and a subtle saltiness that enhances the salmon.
1 tablespoon Dijon mustard: Introduces a gentle tang that balances the sweetness.
1 clove garlic, minced: Gives a fragrant note and aromatic punch.
1/2 teaspoon black pepper: Provides a mild heat to round out the flavors.
2 cups broccoli florets: Offers a fresh, crunchy contrast and vibrant color.
1 cup carrots, sliced: Brings natural sweetness that complements the glaze beautifully.
1 red bell pepper, sliced: Adds bright, juicy sweetness and a pop of red.
2 tablespoons olive oil: Helps the veggies roast to a golden crispiness.
1/2 teaspoon salt: Enhances all the natural flavors.
1/4 teaspoon black pepper: For a gentle peppery kick in the veggies.

How to Make Maple Glazed Salmon with Roasted Veggies Recipe

Step 1: Prepare Your Oven and Veggies

Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze. Toss your broccoli florets, sliced carrots, and red bell pepper with olive oil, salt, and black pepper. Spread them out in a single layer on the baking sheet so they roast evenly and develop those irresistible caramelized edges.

Step 2: Whisk Together the Maple Glaze

While the vegetables begin roasting, mix pure maple syrup, soy sauce, Dijon mustard, minced garlic, and black pepper in a small bowl. This glaze is the heart of the recipe and will beautifully coat the salmon with a glossy, flavorful finish.

Step 3: Roast Veggies Before Adding Salmon

Let the veggies roast for about 15 minutes. This initial roasting softens them just right and gets them on their way to becoming tender and slightly crisp, so when you add the salmon, everything finishes cooking perfectly together.

Step 4: Add Salmon and Glaze

Carefully push the roasted vegetables to the sides of the baking sheet, creating space in the center. Place your salmon fillets there and generously brush the maple glaze over the top and sides of each piece. This step ensures the salmon is infused with sweet and savory notes as it bakes.

Step 5: Bake Until Flaky and Glazed

Return the baking sheet to the oven and bake for 12 to 15 minutes, depending on the thickness of your fillets. You’ll know it’s ready when the salmon flakes easily with a fork and glistens with its shiny, sticky maple coat. The vegetables should be tender and perfectly roasted by this time, creating a complete, one-pan meal.

How to Serve Maple Glazed Salmon with Roasted Veggies Recipe

Maple Glazed Salmon with Roasted Veggies Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley or dill adds a burst of color and a fresh, herbaceous lift that pairs wonderfully with the richness of the maple glaze. For a little extra zing, a few lemon wedges on the side brighten the dish and complement the salmon’s natural flavor beautifully.

Side Dishes

While the roasted veggies are hearty enough, pairing this entrée with a light quinoa salad or some fluffy couscous can round out the meal nicely. A side of garlic mashed potatoes also complements the maple glaze, creating a comforting contrast to the tart and sweet notes.

Creative Ways to Present

For a dinner party, serve the salmon fillets atop a bed of the roasted vegetables on elegant plates, drizzle some extra glaze artistically around the plate, and finish with microgreens for a restaurant-quality presentation. For a casual dinner, plate everything on a rustic wooden board for a warm, inviting feel.

Make Ahead and Storage

Storing Leftovers

You can store any leftover maple glazed salmon and roasted veggies in an airtight container in the refrigerator for up to 3 days. Make sure the salmon is cooled completely before sealing to maintain its moisture and flavor.

Freezing

If you want to save portions for later, flash freeze the salmon and vegetables separately on a baking sheet, then transfer them to freezer bags. This maintains the texture better. They freeze well for up to 2 months—perfect for those busy nights when you crave a quick, wholesome meal.

Reheating

Gently reheat leftovers in the oven at 300°F (150°C) for about 10 minutes to preserve the salmon’s texture and the crispness of the veggies. Avoid microwaving as it can make the salmon dry and the veggies soggy.

FAQs

Can I use frozen salmon fillets for this recipe?

Absolutely! Just make sure to thaw them completely in the fridge before preparing, so the glaze and cooking time work perfectly.

What other vegetables work well with this recipe?

You can easily swap in vegetables like asparagus, zucchini, or Brussels sprouts depending on what you have on hand. Just be mindful of cooking times for different veggies.

Is the maple glaze suitable for a low-sugar diet?

This glaze does contain natural sugars from maple syrup, so if you’re watching sugar intake closely, you might reduce the amount slightly or use a sugar substitute, keeping flavor balance in mind.

Can I grill the salmon instead of baking it?

Yes! Brush the glaze on as instructed and grill the salmon over medium heat, about 4 to 5 minutes per side, for a smoky twist on this delicious dish.

How can I tell when the salmon is perfectly cooked?

Look for opaque flesh that flakes easily with a fork but still feels moist. Overcooking leads to dryness, so keep an eye to retain its juicy, tender quality.

Final Thoughts

This Maple Glazed Salmon with Roasted Veggies Recipe is a total winner for those who want something flavorful, healthy, and straightforward to whip up. It’s got that perfect sweet-savory balance, fantastic textures, and vibrant veggies that make every bite a joy. I encourage you to try it soon—you might just find yourself making it again and again!