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Maple-Glazed Brussels Sprouts Recipe


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3.9 from 75 reviews

  • Author: Sara
  • Total Time: 40 minutes
  • Yield: Serves 4–6
  • Diet: Vegetarian

Description

These Maple-Glazed Brussels Sprouts are perfectly roasted until crispy and then coated in a luscious maple syrup glaze, balancing sweet and savory flavors for a delightful side dish or appetizer.


Ingredients

Brussels Sprouts

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt & pepper to taste

Glaze

  • 2 tbsp maple syrup

Optional Toppings

  • ¼ cup chopped pecans
  • ¼ cup bacon bits


Instructions

  1. Preheat Oven: Set your oven to 400°F (200°C) to ensure it is hot enough to roast the Brussels sprouts to a crispy texture.
  2. Toss Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they are evenly coated.
  3. Roast Spouts: Spread the Brussels sprouts in a single layer on a baking sheet, avoiding overcrowding for extra crispiness, and roast in the oven for 25 to 30 minutes, stirring once halfway through.
  4. Glaze and Return to Oven: Drizzle the roasted Brussels sprouts with maple syrup and return them to the oven for an additional 5 minutes to caramelize the glaze.
  5. Add Toppings: Remove from the oven and sprinkle with chopped pecans or bacon bits if using, then serve warm.

Notes

  • For extra crispiness, do not overcrowd the baking pan; ensuring space allows even roasting.
  • This dish works perfectly as a side for meals or as part of an appetizer spread for gatherings.
  • Using bacon bits will make this dish Paleo-friendly, while pecans keep it vegetarian.
  • Maple syrup can be adjusted to taste depending on desired sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side
  • Method: Roasting
  • Cuisine: American