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Lemon Cream Chia Pudding with Oat Milk


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  • Author: Chef sara
  • Total Time: 3 hours 30 minutes
  • Yield: 4
  • Diet: Vegan

Description

This Lemon Cream Chia Pudding is a refreshing, creamy, and nutritious treat! It combines a zesty chia pudding layer with a smooth, lemon-infused cream layer made from cashews. It’s a naturally vegan, gluten-free, and paleo-friendly recipe, perfect for a light dessert, snack, or even breakfast. Plus, it’s quick and easy to make—no baking required!


Ingredients

Chia Pudding Layer:

1/4 cup chia seeds

1 cup oat milk (or any milk of your choice)

Zest of 1 lemon

2 tablespoons maple syrup

1/4 teaspoon vanilla extract

1/4 teaspoon sea salt

Lemon Cream Pudding Layer:

1 cup raw cashews (soaked in hot water for 1 hour and drained)

1/2 cup oat milk (or any milk of your choice)

2 tablespoons maple syrup

2 tablespoons lemon juice

1/4 teaspoon turmeric (for color)

1/2 teaspoon lemon extract (or 1 tsp minced fermented lemon rind)


Instructions

  1. Prepare the Chia Pudding Layer:

    • In a bowl, mix together the chia seeds, oat milk, lemon zest, maple syrup, vanilla extract, and sea salt.

    • Whisk the mixture for about 1 minute until everything is fully combined.

    • Place the mixture in the fridge and allow it to set for about 3 hours (or overnight) until thickened and pudding-like.

  2. Soak and Drain the Cashews:

    • Soak the raw cashews in hot water for 1 hour. After soaking, drain the water.

  3. Make the Lemon Cream Pudding Layer:

    • Combine the soaked and drained cashews, oat milk, maple syrup, lemon juice, turmeric, and lemon extract (or minced fermented lemon rind) in a blender.

    • Blend on high until the mixture is smooth and silky.

  4. Assemble the Pudding:

    • Evenly divide the chia pudding mixture into 4 small jars or serving glasses.

    • Pour the lemon cream pudding layer on top of the chia pudding layer in each jar.

  5. Chill and Set:

    • Place the jars in the fridge to set for about 3 hours before serving.

  6. Serve:

    • Top with fresh fruit or any desired toppings like granola, coconut flakes, or a drizzle of maple syrup.

    • Serve and enjoy!

Notes

  • Milk Alternatives: You can use any type of milk (almond, coconut, soy, etc.) in this recipe.
  • Fermented Lemon Rind: For a more authentic lemon flavor, you can use fermented lemon rind (1 tsp of minced rind). If you don’t have fermented lemon rind, lemon extract works perfectly.
  • Probiotics: Add 1 to 2 tablespoons of Greek yogurt to the lemon cream pudding layer before blending to boost the probiotic content.
  • Turmeric: Adjust the amount of turmeric depending on your preference for color and flavor.
  • Storage: Store in the fridge in an airtight container for up to 5 days
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Dessert / Snack
  • Method: No-Bake