Description
This refreshing lemon basil hummus is a creamy, protein-packed dip made with chickpeas, fresh basil, tahini, lemon juice, and garlic. Ready in just 10 minutes, it’s the perfect healthy snack, appetizer, or sandwich spread with a fresh, zesty twist.
Ingredients
1 can chickpeas, rinsed and drained
2 cups fresh basil leaves, packed
½ cup tahini
2 tablespoons olive oil
4 tablespoons lemon juice
8 cloves garlic, minced
½ teaspoon salt
¼ cup water (more or less for consistency)
Instructions
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Rinse and drain the chickpeas thoroughly.
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Add all ingredients except the water to a blender or food processor. Place the chickpeas and wet ingredients near the blade, and the basil leaves on top.
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Begin blending on low speed. Gradually add the water as needed, scraping down the sides if necessary.
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Blend until smooth and creamy. Adjust salt, lemon juice, or water to taste.
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Serve immediately or refrigerate until ready to enjoy.
Notes
- For ultra-smooth hummus: Peel chickpeas before blending (optional but effective).
- Serving ideas: Use as a dip, sandwich spread, or salad topping.
- Flavor boost: Add a pinch of red pepper flakes or a splash of white balsamic for extra brightness.
- Storage: Keeps well in an airtight container in the fridge for up to 5 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: blended
- Cuisine: Mediterranean
