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Grilled Veggie & Hummus Lavash Wraps


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  • Author: Chef sara
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Diet: Vegetarian

Description

These grilled lavash wraps are filled with smoky zucchini, caramelized onions, creamy hummus, melty mozzarella, and drizzled with a tangy balsamic glaze. A healthy, flavorful, and easy vegetarian meal!


Ingredients

4 lavash wraps (or whole wheat tortillas)

½ cup hummus (try roasted red pepper for extra zing)

2 medium zucchini, sliced

1 large red onion, sliced

1 tablespoon olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey (or maple syrup for vegan option)

½ teaspoon Italian seasoning

½ teaspoon kosher salt

2 oz shredded mozzarella (or vegan cheese)


Instructions

  1. Preheat a grill or skillet over medium-high heat.

  2. Toss zucchini and red onion slices with olive oil, Italian seasoning, and salt. Grill for 4–5 minutes per side until tender and charred.

  3. In a small bowl, whisk together balsamic vinegar and honey (or maple syrup) until smooth.

  4. Lay out lavash wraps and spread with hummus. Layer with grilled veggies, sprinkle with cheese, and drizzle lightly with the glaze.

  5. Roll the wraps tightly. Grill seam-side down for 1–2 minutes per side until crisp and cheese is melted.

  6. Slice diagonally and serve warm with extra glaze or a side salad.

Notes

  • Use maple syrup for a vegan version.
  • Avoid overfilling the wraps to prevent breakage.
  • Great served warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: grilling
  • Cuisine: Mediterranean-Inspired