Description
Grilled Flank Steak Salad is a hearty and flavorful meal featuring tender, juicy slices of grilled flank steak served atop fresh mixed greens and crisp vegetables, all tossed with a tangy homemade balsamic dressing. This American-style dish balances protein and fresh produce, making it perfect for a satisfying lunch or dinner that is gluten-free and full of vibrant flavors.
Ingredients
Steak and Salad
- 1 pound flank steak
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
Dressing
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Preheat Grill: Preheat your grill to medium-high heat to ensure it’s hot enough to sear the flank steak properly.
- Prepare Steak: Rub the flank steak evenly with olive oil, then season it well with salt and black pepper on both sides to enhance flavor.
- Grill Steak: Place the steak on the grill and cook for 4 to 5 minutes per side for medium doneness, creating a nice sear while keeping the inside tender.
- Rest Steak: Remove the steak from the grill and let it rest for 5 minutes; this helps retain the juices and keeps the meat moist.
- Slice Steak: Slice the rested steak thinly against the grain to ensure maximum tenderness when eaten.
- Combine Salad: In a large bowl, toss together the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
- Make Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, and season with salt and pepper to taste until well combined.
- Assemble Salad: Top the mixed greens and veggies with the sliced flank steak and sprinkle the crumbled feta cheese over the salad.
- Serve: Drizzle the prepared dressing evenly over the salad just before serving for a fresh, flavorful finish.
Notes
- Add avocado slices for extra creaminess and richness.
- Substitute goat cheese for feta cheese to vary the flavor profile.
- Let the steak rest after grilling before slicing to keep it juicy and tender.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
