Description
Grilled Flank Steak Salad is a hearty and flavorful meal featuring tender slices of grilled steak served over fresh greens and vegetables. This balanced dish combines protein-rich steak with crisp vegetables and a tangy homemade dressing, making it perfect for a satisfying lunch or dinner.
Ingredients
Steak and Salad
- 1 pound flank steak
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
Dressing
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Preheat Grill: Preheat the grill to medium-high heat to ensure it is hot enough to sear the steak and lock in the juices.
- Prepare Steak: Rub the flank steak evenly with olive oil, salt, and black pepper to season and add flavor before grilling.
- Grill Steak: Place the steak on the grill and cook for 4 to 5 minutes on each side to reach medium doneness, achieving a tender and flavorful crust.
- Rest Steak: Remove the steak from the grill and let it rest for 5 minutes, allowing the juices to redistribute for a juicy texture.
- Slice Steak: Slice the rested steak thinly against the grain to maximize tenderness in each bite.
- Combine Salad Ingredients: In a large bowl, mix the salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion for a fresh base.
- Make Dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until well combined and emulsified.
- Assemble Salad: Top the mixed salad with the sliced flank steak and sprinkle crumbled feta cheese over the top.
- Serve: Drizzle the dressing evenly over the salad and serve immediately for a fresh, tasty meal.
Notes
- Add avocado slices for extra creaminess and healthy fats.
- Substitute goat cheese for feta cheese for a different flavor profile.
- Allow the steak to rest before slicing to maintain juiciness and tenderness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
