Description
This Greek Yogurt Chicken Salad is a refreshing and healthier twist on the classic chicken salad. Made with shredded cooked chicken, fresh celery, and sweet grapes or apples, it uses creamy Greek yogurt instead of mayonnaise for added protein and a lighter feel. Perfect for a quick lunch or a light dinner, this salad delivers a flavorful, satisfying meal that’s both nutritious and easy to prepare.
Ingredients
Chicken Salad
- 2 cups cooked chicken, shredded
- ¼ cup celery, diced
- ¼ cup grapes or apples, chopped
Dressing
- ½ cup Greek yogurt
- 1 tbsp lemon juice
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the chicken mixture: In a medium bowl, combine the shredded cooked chicken with the diced celery and chopped grapes or apples. This combination creates a nice balance of protein with crisp and sweet textures.
- Make the dressing: In a separate small bowl, whisk together the Greek yogurt, lemon juice, salt, and pepper until smooth and well combined. The lemon juice adds brightness while the yogurt provides creaminess without the heaviness of mayo.
- Combine salad and dressing: Pour the yogurt dressing over the chicken mixture. Stir gently but thoroughly until all ingredients are evenly coated with the dressing, ensuring each bite is flavorful.
- Chill before serving: Cover the bowl and refrigerate the salad for at least 30 minutes to allow flavors to meld and the salad to chill, enhancing taste and texture when served.
Notes
- For added crunch and flavor, toss in some chopped walnuts or pecans.
- This salad can be served on its own, on leafy greens, or as a sandwich filling.
- Use apples for a tart sweetness or grapes for a juicier bite depending on your preference.
- To make it lower in sodium, adjust salt according to taste or use a salt substitute.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American