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Easy Vegan Cajun Pasta Recipe

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4.2 from 40 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 2–3 servings
  • Diet: Vegan

Description

A creamy and spicy vegan Cajun pasta dish featuring tender pasta coated in a rich, dairy-free sauce made with coconut milk and infused with bold Cajun spices. This easy-to-make recipe is loaded with sautéed bell pepper, zucchini, and garlic, creating a satisfying and flavorful plant-based main course perfect for any dinner.

Ingredients

Dry Ingredients

  • 200 g pasta
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste

Vegetables

  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 2 cloves garlic, minced

Liquids and Oils

  • 1 cup coconut milk or plant-based cream
  • 2 tablespoons olive oil

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.
  2. Sauté the garlic and vegetables: Heat the olive oil in a large pan over medium heat. Add the minced garlic and cook for about 1 minute until fragrant. Then add the sliced bell pepper and zucchini. Sauté until the vegetables are tender but still crisp, about 5-7 minutes.
  3. Add Cajun seasoning: Sprinkle the Cajun seasoning over the sautéed vegetables. Stir well to evenly coat the veggies with the spices, cooking for another 1-2 minutes to release the flavors.
  4. Simmer with coconut milk: Pour in the coconut milk or plant-based cream, stirring to combine. Let the sauce simmer for 5-7 minutes, allowing it to thicken slightly and develop a creamy texture.
  5. Toss with cooked pasta: Add the drained pasta into the pan with the sauce and vegetables. Toss thoroughly to coat all the pasta evenly with the creamy Cajun sauce.
  6. Season and serve: Taste the pasta and season with salt and pepper as needed. Serve warm, garnished if desired, for a hearty vegan main course.

Notes

  • Add mushrooms or spinach to the pan for extra vegetables and flavor variation.
  • Adjust the amount of Cajun seasoning to increase or decrease the spiciness to your preference.
  • Use cashew cream instead of coconut milk for a richer, creamier sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Find it online: https://sarasplate.com/easy-vegan-cajun-pasta-recipe/