Description
A creamy and spicy vegan pasta infused with Cajun spices, loaded with fresh vegetables, and coated in a rich dairy-free sauce. This dish offers a bold, satisfying flavor perfect for a quick and easy main course.
Ingredients
Pasta
- 200 g pasta
Sauce & Vegetables
- 1 cup coconut milk or plant-based cream
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Cook Pasta: Cook the pasta according to the package instructions until al dente, then drain and set aside.
- Sauté Vegetables and Garlic: Heat olive oil in a pan over medium heat and sauté the minced garlic until fragrant, then add the sliced bell pepper and zucchini. Cook until the vegetables are tender.
- Add Cajun Seasoning: Sprinkle the Cajun seasoning over the vegetables and stir thoroughly to coat them evenly, releasing the spices’ aroma.
- Simmer with Coconut Milk: Pour in the coconut milk or plant-based cream, stirring well. Allow the sauce to simmer gently until it thickens slightly to a creamy consistency.
- Toss Pasta in Sauce: Add the cooked pasta to the pan and toss everything together until the pasta is well coated with the sauce and vegetables.
- Adjust Seasoning and Serve: Taste and adjust salt, pepper, or Cajun seasoning if needed. Serve warm for a flavorful, creamy vegan Cajun pasta dish.
Notes
- Add mushrooms or spinach for added texture and nutrients.
- Adjust the amount of Cajun seasoning to suit your preferred spice level.
- Use cashew cream instead of coconut milk for a richer, creamier texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: American
