Easy Low Carb Chaffle with Egg and Cheese Recipe
Chaffles are the perfect low-carb, keto-friendly treat that are easy to make and versatile enough for a variety of meals. This recipe combines the rich flavors of egg and cheese into a crispy, golden waffle that’s both delicious and satisfying. Whether you enjoy it as a snack, a quick breakfast, or as a sandwich substitute, this easy chaffle will become your go-to low-carb option.
Why You’ll Love This Recipe
This egg and cheese chaffle is not only incredibly easy to make, but it’s also a great way to satisfy your cravings for something crispy without the carbs. The egg adds fluffiness, while the cheese brings richness and flavor. Plus, it’s ready in just a few minutes, making it perfect for busy mornings or quick meals. You can enjoy it as-is or get creative by adding your favorite mix-ins, making it customizable to suit your taste!
Ingredients
1 large egg
1/2 cup shredded cheese (your choice!)
1/4 teaspoon garlic powder (optional)
Salt and pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Preheat the Waffle Maker:
Start by preheating your waffle maker. A hot surface is key to getting that perfect crispy outside and tender inside.
Prepare the Egg Mixture:
Crack the egg into a bowl and whisk it vigorously until frothy. This step introduces air into the egg, helping to make the chaffle light and fluffy.
Add the shredded cheese, garlic powder (if using), and season with salt and pepper. Stir until everything is well combined.
Cook the Chaffle:
Lightly grease your waffle maker with cooking spray or oil to prevent sticking.
Pour the egg and cheese mixture into the preheated waffle maker, spreading it out evenly.
Close the lid and cook for 3 to 5 minutes, or until the chaffle is golden brown and crispy.
Serve:
Carefully remove the chaffle from the waffle maker and enjoy it warm. It’s like a mini, low-carb waffle that’s crispy on the outside and soft on the inside!
Servings and Timing
Servings: 1 chaffle (easily adjustable for more)
Total Time: 7-10 minutes
Prep Time: 2 minutes
Cook Time: 3-5 minutes
Variations
Savory Chaffle: Add herbs like oregano, basil, or thyme for extra flavor, or mix in cooked bacon or sausage.
Spicy Chaffle: Stir in some chili flakes or a dash of hot sauce for a spicy kick.
Sweet Chaffle: For a sweet twist, add a pinch of cinnamon and a low-carb sweetener like stevia or monk fruit. Top with berries or whipped cream for a low-carb dessert.
Storage/Reheating
Storage: Leftover chaffles can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: To revive the crispy texture, reheat the chaffles in a toaster or air fryer. This will make them just as crispy as when they were freshly cooked.
FAQs
Can I use any type of cheese for the chaffle?
Yes! You can use any shredded cheese you prefer, such as mozzarella, cheddar, or even a blend. Each will bring its own unique flavor to the chaffle.
Can I make this without a waffle maker?
While a waffle maker produces the best crispy chaffle, you can also cook the mixture in a skillet over medium heat. Just cook on each side for about 3-4 minutes until golden and crispy.
Can I make a batch of chaffles in advance?
Yes, you can make several chaffles in advance and store them in the fridge for up to 3 days. When you’re ready to eat them, simply reheat in a toaster or air fryer.
Can I add vegetables to the chaffle mixture?
Absolutely! You can add finely chopped veggies like spinach, bell peppers, or onions for added nutrition and flavor.
How do I make my chaffle extra crispy?
Make sure your waffle maker is properly preheated, and don’t overfill the waffle maker. The thinner the batter, the crispier your chaffle will be.
Conclusion
This easy egg and cheese chaffle recipe is a quick, delicious, and low-carb option that’s perfect for any meal of the day. Whether you enjoy it on its own or use it as a base for a sandwich, this chaffle will satisfy your cravings without the carbs. Customize it with your favorite ingredients and enjoy a crispy, savory treat that’s both simple and satisfying!
Easy Low Carb Chaffle with Egg and Cheese Recipe
- Total Time: 7-10 minutes
- Yield: 1 chaffle (easily adjustable for more)
- Diet: Gluten Free
Description
This Easy Low Carb Chaffle with Egg and Cheese is a quick, keto-friendly, and delicious treat. Crispy on the outside and soft on the inside, it’s perfect as a snack, breakfast, or sandwich substitute. Ready in minutes, it’s the ideal low-carb option for busy days!
Ingredients
1 large egg
1/2 cup shredded cheese (any variety of your choice)
1/4 tapon Garlic powder (optional)
Salt and pepper to taste
Instructions
-
Preheat the Waffle Maker:
Preheat your waffle maker. This step ensures that the chaffle cooks evenly with a crispy outside and tender inside. -
Prepare the Egg Mixture:
Crack the egg into a bowl and whisk vigorously until frothy. This introduces air into the egg, making the chaffle light and fluffy.-
Add the shredded cheese, garlic powder (if using), and season with salt and pepper. Stir to combine all ingredients.
-
-
Cook the Chaffle:
Lightly grease your waffle maker with cooking spray or oil to prevent sticking.-
Pour the egg and cheese mixture into the preheated waffle maker, spreading it out evenly.
-
Close the lid and cook for 3-5 minutes, or until golden brown and crispy.
-
-
Serve:
Carefully remove the chaffle from the waffle maker. Enjoy it warm—crispy on the outside, soft and cheesy on the inside!
Notes
- Savory Chaffle: Add herbs like oregano, basil, or thyme for extra flavor. You can also mix in cooked bacon or sausage.
- Spicy Chaffle: Stir in chili flakes or a dash of hot sauce for some heat.
- Sweet Chaffle: Add a pinch of cinnamon and a low-carb sweetener (like stevia or monk fruit) for a sweet treat. Top with berries or whipped cream for a dessert.
- Prep Time: 2 minutes
- Cook Time: 3-5 minutes
- Category: Breakfast, Snack
- Method: Waffle Maker
- Cuisine: Keto, Low Carb
