Description
This Crisp and Refreshing Cucumber Carrot Salad is a quick, healthy, and flavorful dish, perfect for a light snack, lunch, or side. With fresh cucumber, carrots, and a zesty dressing made with sesame, garlic, and Korean chili flakes, it’s both nutritious and full of bold flavors. A customizable, easy-to-make salad that’s ideal for any occasion, and ready in just 15 minutes!
Ingredients
For the Salad:
1 large cucumber
2 large carrots
1 tbsp sesame seeds
1 clove garlic, minced
2 tbsp fresh parsley, chopped
For the Dressing:
1 tbsp olive oil
1 tbsp lemon juice
1 tsp gochugaru (Korean red chili flakes)
1 tsp soy sauce
½ tsp sugar (or substitute with maple syrup or agave)
Instructions
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Prepare the Vegetables: Wash and dry the cucumber and carrots. Julienne both vegetables into thin strips. You can use a julienne peeler or a sharp knife. Place in a large bowl.
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Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, gochugaru, soy sauce, and sugar. Stir until the sugar dissolves and everything is well combined.
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Combine: Pour the dressing over the julienned cucumber and carrots. Add minced garlic and chopped parsley, tossing until the vegetables are evenly coated.
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Finish and Serve: Sprinkle sesame seeds over the salad, toss again, and serve immediately. For a deeper flavor, let it sit for 10-15 minutes before serving.
Notes
- Customize the spice level by adjusting the gochugaru amount or omitting it if you prefer a milder flavor.
- Add protein like chickpeas, edamame, or tofu to turn this salad into a hearty main dish.
- For a fresh twist, try adding bell peppers, radishes, or even avocado.
- Prep Time: 15 minutes
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: Korean-Inspired
