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Creamy Wild Rice Soup with Vegetables and Herbs Recipe


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4.1 from 73 reviews

  • Author: Sara
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This creamy Wild Rice Soup is a hearty and comforting dish packed with tender wild rice, fresh vegetables, and rich savory flavors. Ideal for chilly days, meal prepping, or a simple family dinner, this classic American soup is filling, nourishing, and easily adaptable to vegetarian diets.


Ingredients

Main Ingredients

  • 1 cup uncooked wild rice
  • 2 tablespoons butter or olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 cup mushrooms, sliced (optional)
  • 6 cups chicken broth (or vegetable broth)
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • Salt and black pepper, to taste
  • 1 cup cooked chicken, shredded (optional)

Cream Mixture

  • 1 cup heavy cream or half-and-half
  • 2 tablespoons all-purpose flour (use gluten-free flour for gluten-free option)

Garnish

  • Fresh parsley, chopped (for garnish)


Instructions

  1. Rinse Wild Rice: Thoroughly rinse the wild rice under cold running water to remove any debris or excess starch.
  2. Sauté Vegetables: In a large pot over medium heat, melt the butter or heat the olive oil. Add diced onion, carrots, and celery, cooking for 5–6 minutes until the vegetables soften and become fragrant.
  3. Add Garlic and Mushrooms: Stir in the minced garlic and sliced mushrooms if using, cooking for an additional minute to release their aromas.
  4. Combine Rice and Broth: Add the rinsed wild rice to the pot along with the chicken or vegetable broth, dried thyme, dried rosemary, salt, and black pepper. Stir to combine.
  5. Simmer Soup: Bring the mixture to a boil. Reduce heat to low, cover, and let it simmer gently for 45–50 minutes, or until the wild rice is tender and cooked through.
  6. Prepare Cream Mixture: In a small bowl, whisk together the flour and heavy cream (or half-and-half) until smooth without lumps.
  7. Thicken Soup: Slowly pour the cream mixture into the simmering soup while stirring continuously to avoid clumps.
  8. Add Chicken and Simmer: If using, add the shredded cooked chicken to the soup. Simmer the soup uncovered for another 10 minutes until it thickens to your desired consistency.
  9. Adjust Seasoning: Taste the soup and adjust salt and pepper as needed.
  10. Garnish and Serve: Ladle the soup into bowls, garnish with freshly chopped parsley, and serve warm for a comforting meal.

Notes

  • For a vegetarian version, substitute chicken broth with vegetable broth and omit the chicken.
  • To make the soup thicker, blend 1–2 cups of the soup and return it to the pot.
  • This soup stores well refrigerated for up to 4 days; it will thicken as it sits, so add extra broth when reheating.
  • For best texture when freezing, omit the cream and add it fresh upon reheating.
  • To make the recipe gluten-free, use gluten-free flour in the cream mixture.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American