Description
This creamy pumpkin spice smoothie is a perfect blend of pumpkin puree, warm spices, and creamy yogurt, making it a delicious and nutritious fall-inspired beverage. It’s thick, smooth, and can be customized with your choice of milk and optional protein for a satisfying snack or meal replacement.
Ingredients
Main Ingredients
- 1/2 cup pumpkin puree
- 1/2 cup almond milk or milk of choice
- 1/4 cup Greek yogurt or coconut yogurt
- 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1 tsp sweetener (optional)
- 1/2 cup ice
Instructions
- Add Ingredients: Place the pumpkin puree, almond milk (or your preferred milk), Greek or coconut yogurt, pumpkin pie spice, cinnamon, sweetener (if using), and ice into a blender.
- Blend Smooth: Blend all the ingredients together until the mixture is smooth and creamy, with no lumps remaining.
- Adjust Flavor: Taste the smoothie and adjust the spices or sweetness to your preference by adding more cinnamon, pumpkin pie spice, or sweetener as desired.
- Serve: Pour the smoothie into a glass and serve immediately chilled for the best flavor and texture.
Notes
- Add protein powder to boost nutrition and make it a meal replacement.
- For a dairy-free smoothie, omit the Greek yogurt or substitute with coconut yogurt or additional plant-based milk.
- Top with a sprinkle of cinnamon for extra aroma and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American
