If you are searching for a delightful way to enjoy your greens, this Creamy Broccoli and Spinach Soup Recipe is going to become your new favorite. It’s wonderfully smooth and velvety, blending the fresh, vibrant flavors of broccoli and spinach into a comforting bowl of goodness. What makes this soup truly a standout is its perfect balance of creaminess without feeling too heavy, making it a nourishing meal for lunch or a light dinner. Ready in just about 30 minutes, it’s simple, wholesome, and packs a powerful punch of nutrients and flavor.
Ingredients You’ll Need
The magic of this soup lies in its simplicity. Each ingredient is essential for building layers of flavor, creating a creamy texture, and delivering that gorgeous green color that makes it irresistible. Here’s exactly what you’ll want to gather before you start cooking:
- 2 tbsp olive oil or butter: Provides the base fat for sautéing onion and garlic, adding depth and richness.
- 1 small onion, diced: Offers sweetness and complexity to the soup’s flavor profile.
- 3 cloves garlic, minced: Gives a fragrant punch that wakes up your taste buds.
- 4 cups broccoli florets (fresh or frozen): Packed with vitamins and fiber, they bring hearty texture and vibrant green color.
- 2 cups fresh spinach: Adds a fresh, earthy note and extra nutrients while melting beautifully into the soup.
- 3½ cups vegetable broth (or chicken broth): Creates the flavorful liquid foundation that blends all the ingredients harmoniously.
- ½ cup heavy cream (or half-and-half): Brings the luscious creaminess that makes this soup so comforting and indulgent.
- ½ tsp salt (adjust to taste): Enhances all the natural flavors perfectly without overpowering.
- ¼ tsp black pepper: Adds a subtle warmth and mild spice for balance.
- Optional: pinch of nutmeg or red pepper flakes: For those who love a little extra warmth or kick to their creamy soup.
How to Make Creamy Broccoli and Spinach Soup Recipe
Step 1: Sauté Aromatics
Start by warming your olive oil or butter in a large pot over medium heat. Toss in the diced onion and cook it gently for about 4 to 5 minutes, until it becomes soft and translucent. This step is key, as it builds a flavorful foundation. Next, stir in the minced garlic and cook for just 30 seconds until it becomes fragrant but not browned, ensuring it doesn’t overpower the dish.
Step 2: Cook the Broccoli
Add your broccoli florets along with the vegetable or chicken broth to the pot. Bring everything to a gentle boil, then reduce the heat and simmer for 12 to 15 minutes. This tenderizes the broccoli fully, softening it enough for the perfect creamy texture once blended.
Step 3: Wilt the Spinach
Once the broccoli is fork-tender, stir in the fresh spinach. It will quickly wilt in just 1 to 2 minutes, adding vibrant color and an extra nutritional boost. This quick cooking preserves its bright flavor and prevents it from becoming slimy.
Step 4: Blend Until Smooth
Using an immersion blender right in the pot or transferring the soup to a regular blender in batches, blend all ingredients patiently until a silky smooth consistency is achieved. The blending transforms the broccoli and spinach into a luscious, creamy liquid that’s so comforting to eat.
Step 5: Add Cream and Seasonings
Return the soup to low heat and gently stir in the heavy cream or half-and-half. Season with salt, black pepper, and if you fancy, a pinch of nutmeg or red pepper flakes for an extra flavor dimension. Warm the soup for 2 to 3 minutes more without boiling, keeping the cream smooth and velvety.
How to Serve Creamy Broccoli and Spinach Soup Recipe
Garnishes
Elevate your soup with simple garnishes like a sprinkle of freshly grated Parmesan, a drizzle of olive oil, or even a few toasted pine nuts for crunch. Fresh herbs such as chives or parsley add a pop of color while enhancing the herbal notes.
Side Dishes
This soup pairs brilliantly with crusty bread or garlic toast for dipping into its creamy goodness. A light mixed green salad with a citrus vinaigrette complements the richness, making for a balanced meal that feels elegant yet comforting.
Creative Ways to Present
For a fun twist, serve the Creamy Broccoli and Spinach Soup Recipe in hollowed-out bread bowls or mini pumpkins during cooler months. You can also swirl in a bit of pesto or swirl some Greek yogurt on top for a beautiful, Instagram-worthy presentation.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, store them in an airtight container in the fridge for up to three days. The flavors meld beautifully overnight, making the next day’s bowl even more delicious.
Freezing
This soup freezes wonderfully. Pour it into freezer-safe containers or heavy-duty zip bags, leaving some headspace for expansion. Freeze for up to three months, so you can enjoy it anytime you crave a warm, creamy green soup.
Reheating
When reheating, warm the soup gently on the stove over low heat, stirring often. If it thickens too much, simply add a splash of broth or water to reach your desired consistency. Avoid boiling to keep that silky texture perfectly smooth.
FAQs
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works fine, but be sure to thaw and drain it well before adding to avoid extra water in your soup, which might thin out the creaminess.
Is this soup suitable for a vegan diet?
You can easily make it vegan by swapping the butter for olive oil and using coconut milk or any plant-based cream alternative instead of heavy cream.
Can I add other vegetables to this soup?
Absolutely! Cauliflower or peas blend nicely and complement the broccoli and spinach flavors, adding different textures and nutrients.
How do I make the soup thicker or thinner?
To thicken, cook a little longer uncovered to reduce liquid. To thin it, just add more broth or water until it reaches your preferred consistency.
What can I use instead of heavy cream?
Half-and-half, whole milk, or coconut milk make great substitutes. Just keep in mind that non-dairy options may slightly change the flavor profile.
Final Thoughts
Nothing beats a bowl of this Creamy Broccoli and Spinach Soup Recipe when you want something nourishing, comforting, and easy to whip up. Its vibrant color and rich texture are sure to brighten your day and inspire you to get creative with greens in the kitchen. Give it a try — your taste buds and your body will thank you!
Print
Creamy Broccoli and Spinach Soup Recipe
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian, Gluten Free
Description
This creamy broccoli and spinach soup is a smooth, comforting dish packed with nutritious greens. Rich yet light, it combines tender broccoli, fresh spinach, and a hint of cream for a perfect cozy lunch or light dinner that comes together quickly and effortlessly.
Ingredients
Soup Base
- 2 tbsp olive oil or butter
- 1 small onion, diced
- 3 cloves garlic, minced
Vegetables
- 4 cups broccoli florets (fresh or frozen)
- 2 cups fresh spinach
Liquids and Seasonings
- 3½ cups vegetable broth (or chicken broth)
- ½ cup heavy cream (or half-and-half)
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper
- Optional: pinch of nutmeg or red pepper flakes
Instructions
- Heat the fat. Heat the olive oil or butter in a large pot over medium heat to prepare for sautéing the aromatics.
- Sauté onion. Add the diced onion and cook for 4–5 minutes until softened and translucent, releasing its natural sweetness.
- Add garlic. Stir in minced garlic and cook for 30 seconds until fragrant, ensuring not to burn it.
- Cook broccoli. Add broccoli florets and pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer and cook for 12–15 minutes until the broccoli is very tender.
- Add spinach. Stir in the fresh spinach and cook for 1–2 minutes until wilted, incorporating its vibrant color and nutrients.
- Blend soup. Use an immersion blender directly in the pot or transfer the soup in batches to a blender. Blend until smooth and creamy.
- Finish with cream and seasoning. Return the blended soup to low heat. Stir in the heavy cream, salt, pepper, and optional nutmeg or red pepper flakes. Heat gently for 2–3 minutes without boiling to meld flavors.
- Serve warm. Ladle the soup into bowls and serve immediately for the best texture and flavor.
Notes
- For extra richness and flavor, add grated Parmesan or cheddar cheese after blending.
- Substitute coconut milk for a dairy-free version.
- The soup will thicken as it cools; thin with additional broth if it becomes too thick.
- Store leftovers in the refrigerator for up to 3 days in a sealed container.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
