Description
This Cilantro Lime Quinoa Salad with White Beans is a light, protein-packed, vegan salad tossed in a zesty herb-lime dressing. Perfect for meal prep, potlucks, or a refreshing lunch.
Ingredients
1 cup quinoa, uncooked
Pinch of salt
½ cup fresh cilantro, with stems
1 scallion, ends removed
1–2 garlic cloves, crushed
¼ cup plain plant-based yogurt (or olive oil)
Zest of 1 lime
Juice of 2 limes
½ tsp ground coriander
1 tbsp white wine vinegar
1 tbsp maple syrup
1 (15 oz) can white beans, rinsed and drained
⅓ cup red onion, finely diced
½ cucumber, deseeded and chopped
Instructions
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Cook quinoa with salt according to package instructions. Fluff and allow to cool.
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Blend cilantro, scallion, garlic, yogurt or olive oil, lime zest and juice, coriander, vinegar, and maple syrup into a smooth dressing.
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In a large bowl, combine cooled quinoa, white beans, red onion, and cucumber.
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Pour dressing over the salad and toss until well coated.
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Season with salt and pepper to taste. Chill or serve immediately.
Notes
- Store up to 4 days in the fridge.
- For extra creaminess, add avocado before serving.
- Great served cold or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad, Lunch, Meal Prep
- Method: Boil + Blend
- Cuisine: American, Fusion
