Description
Choco Banana Protein Shake is a rich, creamy smoothie packed with protein, perfect for breakfast, post-workout, or a healthy snack. Combining classic chocolate and banana flavors, it provides sustained energy and satiety.
Ingredients
Shake Ingredients
- 1 ripe banana
- 1 scoop chocolate protein powder
- 1 cup milk or almond milk
- 1 tablespoon cocoa powder
- 1 tablespoon peanut butter (optional)
- Ice cubes, as needed
Instructions
- Add Ingredients: Place the banana, chocolate protein powder, milk or almond milk, cocoa powder, peanut butter (if using), and ice cubes into a blender.
- Blend: Blend the ingredients on high speed until the mixture is smooth and creamy, about 1 minute.
- Adjust Flavor and Texture: Taste the shake and adjust the thickness by adding more milk or ice cubes if desired. Add a sweetener if you prefer it sweeter.
- Serve: Pour the shake into a glass and serve immediately for the best taste and texture.
Notes
- Use a frozen banana to create a thicker and colder shake.
- Choose your preferred protein powder, whether whey or plant-based, based on dietary preferences.
- For extra fiber or calories, add oats to the shake before blending.
- Best consumed fresh to enjoy optimal flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Beverage
- Method: Blending
- Cuisine: American
