Description
This Easy Chicken Taco Soup is a one-pot meal made with chicken, black beans, corn, and savory spices. Quick to make and versatile in cooking methods (Instant Pot, slow cooker, or stovetop), this soup is perfect for a hearty dinner any day of the week.
Ingredients
1 teaspoon olive oil
1 cup minced onion
½ tablespoon minced garlic (about 3 cloves)
1 lb boneless, skinless chicken breasts
14 oz can tomato sauce (low or no salt)
1 quart chicken broth (low or no salt)
1 teaspoon paprika
½ teaspoon black pepper
1 teaspoon chili powder
½ teaspoon cumin
15 oz can black beans, drained and rinsed (low or no salt)
1 cup frozen corn, thawed
Instructions
Stovetop Instructions:
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Sauté Onions and Garlic: Heat olive oil in a large pot over medium heat. Add the minced onion and garlic, and sauté for about 4 minutes until softened and fragrant.
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Add Chicken and Ingredients: Add the chicken breasts, tomato sauce, chicken broth, spices, black beans, and corn. Stir to combine.
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Bring to a Boil: Cover the pot, turn the heat to high, and bring the soup to a boil. Once boiling, reduce the heat to medium and let the soup simmer for 20 minutes.
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Shred the Chicken: Remove the cooked chicken from the pot. Shred the chicken using two forks (or use a stand mixer with a paddle attachment for quick shredding!). Return the shredded chicken to the pot, stir to combine, and enjoy!
Crockpot Instructions:
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Optional Sauté: Heat olive oil in a sauté pan over medium heat. Sauté onions and garlic for 4 minutes, then transfer to the Crockpot.
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Combine in Crockpot: Add the chicken breasts, tomato sauce, chicken broth, spices, black beans, and corn. Stir well.
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Cook: Cook on low for 6-8 hours or on high for 3-4 hours.
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Shred the Chicken: After cooking, remove the chicken and shred it using two forks or a stand mixer with a paddle attachment. Add the shredded chicken back to the pot, stir to combine, and enjoy!
Instant Pot Instructions:
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Sauté Onions and Garlic: Set the Instant Pot to the “Sauté” function for 4 minutes. Sauté the onions and garlic, scraping up any browned bits from the bottom to avoid a burn notice.
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Add Chicken and Ingredients: Add the chicken breasts, tomato sauce, chicken broth, spices, black beans, and corn. Stir everything together.
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Cook Under Pressure: Cover the Instant Pot, set it to “Sealing,” and cook on Manual Pressure for 10 minutes. It will take about 10 minutes for the Instant Pot to come to pressure.
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Release and Shred Chicken: Once the cooking time is complete, quick-release the pressure. Remove the chicken, shred it with two forks (or use a stand mixer), and add the shredded chicken back to the pot. Stir to combine, and enjoy
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish, Comfort Food
- Method: blending
- Cuisine: mexican, american