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Chicken Sausage Broccoli Orzo


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  • Author: Chef sara
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Chicken Sausage and Broccoli Orzo is a simple, flavorful, and nutritious meal that comes together quickly. With its tender orzo, savory sausage, and fresh veggies, it’s a perfect weeknight dinner for the whole family. Plus, the optional Parmesan cheese adds a creamy touch that makes the dish even more irresistible. Whether served as a main course or a hearty side, this recipe is sure to become a favorite!


Ingredients

For the Pasta:

1 cup dry orzo pasta

2 tablespoons olive oil

1 lb chicken sausage (spicy or mild)

1 ½ cups broccoli florets

2 cloves garlic, minced

2 cups chicken broth

1 teaspoon Italian seasoning

Salt and black pepper, to taste

¼ cup Parmesan cheese, grated

1 tablespoon fresh parsley, chopped (for garnish)

Optional Additions:

Crushed red pepper flakes (for spice)

Extra protein (chicken, turkey, or beans)

Additional veggies like spinach, kale, or peas


Instructions

  • Brown the Chicken Sausage
    Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the sliced chicken sausage and cook for 5-7 minutes until golden brown. Stir occasionally to ensure even cooking.

  • Sauté the Garlic
    Once the sausage is browned, add minced garlic and sauté for 1 minute until fragrant, enhancing the dish’s flavor.

  • Add the Broccoli
    Stir in the broccoli florets and sauté for 2-3 minutes until the broccoli starts to soften but still has a bit of crunch.

  • Combine Ingredients
    Add the orzo, chicken broth, Italian seasoning, salt, and pepper to the pot. Stir to combine and allow the liquid to cook the orzo.

  • Simmer the Orzo
    Raise the heat to bring everything to a boil, then reduce to a simmer. Cover the pot and cook for 10-12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.

  • Stir in Parmesan
    Remove the pot from heat and stir in grated Parmesan cheese until melted, creating a creamy texture.

  • Serve
    Serve the dish hot, garnished with fresh parsley for an added burst of color and flavor

Notes

  • Add extra protein: Try adding cooked chicken, turkey, or beans to boost the protein content.
  • Spice it up: If you like some heat, add a pinch of red pepper flakes when sautéing the garlic.
  • Vegetarian option: Replace the chicken sausage with a plant-based sausage or omit it entirely for a veggie-packed meal
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Sautéing, Simmering
  • Cuisine: Mediterranean-Inspired