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Caramelized Onion Dip Recipe

Caramelized Onion Dip Recipe


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5.1 from 19 reviews

  • Author: Sara
  • Total Time: 50 min
  • Yield: 1.5 cups
  • Diet: Vegetarian

Description

Rich and savory with a touch of sweetness, this Caramelized Onion Dip is a creamy, crowd-pleasing favorite.


Ingredients

Yellow Onions:

  • 2 large yellow onions, thinly sliced

Butter and Oil Mixture:

  • 2 tbsp butter
  • 1 tbsp olive oil

Dip Base:

  • 1 cup sour cream
  • ½ cup mayonnaise
  • 1 tsp garlic powder
  • Salt and pepper to taste


Instructions

  1. Caramelize Onions: Heat butter and oil in a skillet. Add onions and cook on low for 30–40 minutes, stirring until golden brown.
  2. Cool Onions: Let onions cool.
  3. Mix Dip: Mix sour cream, mayo, garlic powder, salt, pepper, and onions.
  4. Chill: Chill at least 1 hour before serving.

Notes

  • Best made a day ahead—flavor deepens over time.
  • For a lighter dip, use Greek yogurt in place of sour cream.
  • Prep Time: 10 min
  • Cook Time: 40 min
  • Category: Dip / Appetizer
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 25mg