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Blue Cheese Apple Walnut Salad Recipe


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3.9 from 27 reviews

  • Author: Sara
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

A crisp and refreshing Blue Cheese Apple Walnut Salad featuring crunchy apples, toasted walnuts, creamy blue cheese, and mixed greens, all tossed in a simple vinaigrette. Perfect as a light main dish or a flavorful side.


Ingredients

For the Salad:

  • 4 cups mixed greens (spring mix, arugula, or spinach)
  • 2 apples (Honeycrisp or Granny Smith), thinly sliced
  • ½ cup crumbled blue cheese
  • ½ cup toasted walnuts
  • ¼ cup dried cranberries (optional)
  • ¼ small red onion, thinly sliced

For the Dressing:

  • 3 tbsp olive oil
  • 1 ½ tbsp apple cider vinegar (or red wine vinegar)
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • Salt and black pepper, to taste


Instructions

  1. Toast the Walnuts: In a small skillet over medium heat, toast the walnuts for about 3–4 minutes, stirring frequently until fragrant. Remove from heat and let them cool completely.
  2. Prepare the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until the mixture is well emulsified and smooth.
  3. Assemble the Salad: In a large bowl, combine the mixed greens, thinly sliced apples, crumbled blue cheese, toasted walnuts, dried cranberries (if using), and thinly sliced red onion.
  4. Toss with Dressing: Drizzle the prepared vinaigrette over the salad ingredients and gently toss to coat everything evenly without bruising the greens or apples.
  5. Serve: Serve the salad immediately to maintain the crispness of the apples and freshness of the greens.

Notes

  • Swap walnuts for pecans for a sweeter crunch.
  • Use pears instead of apples for a tasty variation.
  • Best served immediately to keep apples crisp; toss apple slices in lemon juice if preparing ahead to prevent browning.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: American